Nutrition values of Peaches, dried, sulfured, uncooked

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.76
ggram
Fatty acids, total saturated
0.082
ggram
Fatty acids, total monounsaturated
0.278
ggram
Fatty acids, total polyunsaturated
0.367
ggram
Carbohydrates
61.33
ggram
Sugarstotal
41.74
ggram
Dietary fibertotal dietary fiber
8.2
ggram
Protein
3.61
ggram
Vitamin Ctotal ascorbic acid
4.8
mgmiligram
CalciumCa
28
mgmiligram
MagnesiumMg
42
mgmiligram
SodiumNa
7
mgmiligram

Calorie Distribution**

Calorie ratio: Peaches, dried, sulfured, uncooked (chart, nutrition data)
%-Energy
Carbohydrates
61 g
221 kcal
86%
Protein
4 g
12 kcal
5%
Fat
1 g
6 kcal
2%
Alcohol
0 g
0 kcal
0%
Fiber
8 g
16 kcal
6%
Total energy calculated**
256 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
239
kcalkilocalorie
Energytotal energy
1000
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
61.33
ggram
Sugarstotal
41.74
ggram
Sucrose
15.42
ggram
GlucoseD-Glucose, Dextrose
12.83
ggram
Fructose
13.49
ggram
Dietary fibertotal dietary fiber
8.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.76
ggram
Fatty acids, total saturated
0.082
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.071
ggram
18:0
0.010
ggram
Fatty acids, total monounsaturated
0.278
ggram
16:1 undifferentiated
0.006
ggram
18:1 undifferentiated
0.272
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.367
ggram
18:2 undifferentiated
0.358
ggram
18:3 undifferentiated
0.009
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.002
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.61
ggram
Alanine
0.215
ggram
Arginine
0.092
ggram
Aspartic acid
0.602
ggram
Cystine
0.029
ggram
Glutamic acid
0.548
ggram
Glycine
0.126
ggram
Histidine
0.067
ggram
Isoleucine
0.104
ggram
Leucine
0.204
ggram
Lysine
0.116
ggram
Phenylalanine
0.114
ggram
Proline
0.152
ggram
Serine
0.167
ggram
Threonine
0.141
ggram
Tryptophan
0.010
ggram
Tyrosine
0.094
ggram
Valine
0.197
ggram
Methionine
0.087
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2163
iuinternational units
Vitamin A
108
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
3
μgmicrogram
Beta Carotene
1074
μgmicrogram
Cryptoxanthin, beta
444
μgmicrogram
Lutein + Zeaxanthin
559
μgmicrogram
Thiamin
0.002
mgmiligram
RiboflavinVitamin B-2
0.212
mgmiligram
NiacinVitamin B-3
4.375
mgmiligram
Pantothenic acidVitamin B-5
0.564
mgmiligram
Vitamin B-6
0.067
mgmiligram
FolateIncludes folate from food plus folic acid
0
μgmicrogram
FolateIncludes folate from food plus folic acid
0
μg-dfemicrogram dietary folate equivalent
Folate, food
0
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
4.8
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.19
mgmiligram
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
15.7
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
12.7
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
28
mgmiligram
MagnesiumMg
42
mgmiligram
IronFe
4.06
mgmiligram
SodiumNa
7
mgmiligram
PhosphorusP
119
mgmiligram
PotassiumK
996
mgmiligram
ZincZn
0.57
mgmiligram
SeleniumSe
0.5
μgmicrogram
CopperCu
0.364
mgmiligram
ManganeseMn
0.305
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
31.80
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.50
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.