Nutrition values of Peaches, canned, water pack, solids and liquids

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.06
ggram
Fatty acids, total saturated
0.006
ggram
Fatty acids, total monounsaturated
0.021
ggram
Fatty acids, total polyunsaturated
0.028
ggram
Carbohydrates
6.11
ggram
Sugarstotal
4.81
ggram
Dietary fibertotal dietary fiber
1.3
ggram
Protein
0.44
ggram
Vitamin Ctotal ascorbic acid
2.9
mgmiligram
CalciumCa
2
mgmiligram
MagnesiumMg
5
mgmiligram
SodiumNa
3
mgmiligram

Calorie Distribution**

Calorie ratio: Peaches, canned, water pack, solids and liquids (chart, nutrition data)
%-Energy
Carbohydrates
6 g
22 kcal
83%
Protein
0 g
1 kcal
6%
Fat
0 g
1 kcal
2%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
3 kcal
10%
Total energy calculated**
27 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
24
kcalkilocalorie
Energytotal energy
100
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
6.11
ggram
Sugarstotal
4.81
ggram
Dietary fibertotal dietary fiber
1.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.06
ggram
Fatty acids, total saturated
0.006
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.005
ggram
18:0
0.001
ggram
Fatty acids, total monounsaturated
0.021
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.021
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.028
ggram
18:2 undifferentiated
0.027
ggram
18:3 undifferentiated
0.001
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.44
ggram
Alanine
0.026
ggram
Arginine
0.011
ggram
Aspartic acid
0.073
ggram
Cystine
0.004
ggram
Glutamic acid
0.066
ggram
Glycine
0.015
ggram
Histidine
0.008
ggram
Isoleucine
0.013
ggram
Leucine
0.025
ggram
Lysine
0.014
ggram
Phenylalanine
0.014
ggram
Proline
0.018
ggram
Serine
0.020
ggram
Threonine
0.017
ggram
Tryptophan
0.001
ggram
Tyrosine
0.011
ggram
Valine
0.024
ggram
Methionine
0.011
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
532
iuinternational units
Vitamin A
27
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
1
μgmicrogram
Beta Carotene
264
μgmicrogram
Cryptoxanthin, beta
109
μgmicrogram
Lutein + Zeaxanthin
61
μgmicrogram
Thiamin
0.009
mgmiligram
RiboflavinVitamin B-2
0.019
mgmiligram
NiacinVitamin B-3
0.521
mgmiligram
Pantothenic acidVitamin B-5
0.050
mgmiligram
Vitamin B-6
0.019
mgmiligram
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
2.9
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.49
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.7
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
4.1
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
2
mgmiligram
MagnesiumMg
5
mgmiligram
IronFe
0.32
mgmiligram
SodiumNa
3
mgmiligram
PhosphorusP
10
mgmiligram
PotassiumK
99
mgmiligram
ZincZn
0.09
mgmiligram
SeleniumSe
0.3
μgmicrogram
CopperCu
0.054
mgmiligram
ManganeseMn
0.048
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
93.13
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.27
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.