Information on Nutritional Supplements
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Nutrition values of Apricot nectar, canned, with added ascorbic acid

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.45
ggram
Fatty acids, total saturated
0.033
ggram
Fatty acids, total monounsaturated
0.186
ggram
Fatty acids, total polyunsaturated
0.087
ggram
Carbohydrates
13.63
ggram
Sugarstotal
12.79
ggram
Dietary fibertotal dietary fiber
0.1
ggram
Protein
0.17
ggram
Vitamin Ctotal ascorbic acid
29.7
mgmiligram
36%
CalciumCa
11
mgmiligram
1%
MagnesiumMg
5
mgmiligram
1%
SodiumNa
8
mgmiligram

Calorie Distribution**

Calorie ratio: Apricot nectar, canned, with added ascorbic acid (chart, nutrition data)
%-Energy
Carbohydrates
14 g
52 kcal
92%
Protein
0 g
1 kcal
1%
Fat
0 g
4 kcal
7%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
56 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
56
kcalkilocalorie
Energytotal energy
234
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
13.63
ggram
Sugarstotal
12.79
ggram
Sucrose
4.11
ggram
GlucoseD-Glucose, Dextrose
4.19
ggram
Fructose
4.49
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.45
ggram
Fatty acids, total saturated
0.033
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.029
ggram
18:0
0.004
ggram
Fatty acids, total monounsaturated
0.186
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.186
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.087
ggram
18:2 undifferentiated
0.087
ggram
18:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.17
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
322
iuinternational units
Vitamin A
16
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
3
μgmicrogram
Beta Carotene
189
μgmicrogram
Cryptoxanthin, beta
5
μgmicrogram
Lutein + Zeaxanthin
6
μgmicrogram
Thiamin
0.060
mgmiligram
5%
RiboflavinVitamin B-2
0.015
mgmiligram
1%
NiacinVitamin B-3
0.150
mgmiligram
Pantothenic acidVitamin B-5
0.040
mgmiligram
1%
Vitamin B-6
0.037
mgmiligram
3%
FolateIncludes folate from food plus folic acid
1
μgmicrogram
FolateIncludes folate from food plus folic acid
1
μg-dfemicrogram dietary folate equivalent
0%
Folate, food
1
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
29.7
mgmiligram
36%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.41
mgmiligram
3%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.2
μgmicrogram
Lycopene
20
μgmicrogram
Choline, total
1.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
11
mgmiligram
1%
MagnesiumMg
5
mgmiligram
1%
IronFe
0.10
mgmiligram
1%
SodiumNa
8
mgmiligram
PhosphorusP
5
mgmiligram
1%
PotassiumK
67
mgmiligram
ZincZn
0.03
mgmiligram
0%
SeleniumSe
0.0
μgmicrogram
0%
CopperCu
0.019
mgmiligram
ManganeseMn
0.018
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
85.63
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.12
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.