Information on Nutritional Supplements
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Nutrition values of Apples, dried, sulfured, stewed, without added sugar

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.07
ggram
Fatty acids, total saturated
0.012
ggram
Fatty acids, total monounsaturated
0.003
ggram
Fatty acids, total polyunsaturated
0.022
ggram
Carbohydrates
15.32
ggram
Sugarstotal
13.32
ggram
Dietary fibertotal dietary fiber
2.0
ggram
Protein
0.22
ggram
Vitamin Ctotal ascorbic acid
1.0
mgmiligram
1%
CalciumCa
3
mgmiligram
0%
MagnesiumMg
4
mgmiligram
1%
SodiumNa
20
mgmiligram

Calorie Distribution**

Calorie ratio: Apples, dried, sulfured, stewed, without added sugar (chart, nutrition data)
%-Energy
Carbohydrates
15 g
55 kcal
91%
Protein
0 g
1 kcal
1%
Fat
0 g
1 kcal
1%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
7%
Total energy calculated**
60 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
57
kcalkilocalorie
Energytotal energy
238
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
15.32
ggram
Sugarstotal
13.32
ggram
Dietary fibertotal dietary fiber
2.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.07
ggram
Fatty acids, total saturated
0.012
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.010
ggram
18:0
0.002
ggram
Fatty acids, total monounsaturated
0.003
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.003
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.022
ggram
18:2 undifferentiated
0.018
ggram
18:3 undifferentiated
0.004
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.22
ggram
Alanine
0.008
ggram
Arginine
0.007
ggram
Aspartic acid
0.037
ggram
Cystine
0.003
ggram
Glutamic acid
0.022
ggram
Glycine
0.008
ggram
Histidine
0.003
ggram
Isoleucine
0.008
ggram
Leucine
0.013
ggram
Lysine
0.013
ggram
Phenylalanine
0.006
ggram
Proline
0.007
ggram
Serine
0.009
ggram
Threonine
0.008
ggram
Tryptophan
0.002
ggram
Tyrosine
0.004
ggram
Valine
0.010
ggram
Methionine
0.002
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
17
iuinternational units
Vitamin A
1
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
7
μgmicrogram
Cryptoxanthin, beta
6
μgmicrogram
Lutein + Zeaxanthin
4
μgmicrogram
Thiamin
0.006
mgmiligram
1%
RiboflavinVitamin B-2
0.019
mgmiligram
2%
NiacinVitamin B-3
0.129
mgmiligram
Pantothenic acidVitamin B-5
0.057
mgmiligram
1%
Vitamin B-6
0.050
mgmiligram
4%
FolateIncludes folate from food plus folic acid
0
μgmicrogram
FolateIncludes folate from food plus folic acid
0
μg-dfemicrogram dietary folate equivalent
0%
Folate, food
0
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
1.0
mgmiligram
1%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.12
mgmiligram
1%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.7
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
3.8
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
3
mgmiligram
0%
MagnesiumMg
4
mgmiligram
1%
IronFe
0.33
mgmiligram
3%
SodiumNa
20
mgmiligram
PhosphorusP
9
mgmiligram
1%
PotassiumK
105
mgmiligram
ZincZn
0.05
mgmiligram
1%
SeleniumSe
0.3
μgmicrogram
1%
CopperCu
0.044
mgmiligram
ManganeseMn
0.021
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
84.13
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.26
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.