Information on Nutritional Supplements
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Nutrition values of Sausage, chicken or turkey, Italian style, lower sodium

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
4.46
ggram
Fatty acids, total saturated
0.893
ggram
Fatty acids, total monounsaturated
1.797
ggram
Fatty acids, total polyunsaturated
1.526
ggram
Carbohydrates
14.25
ggram
Sugarstotal
0.81
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
21.43
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
0
mgmiligram
0%
MagnesiumMg
43
mgmiligram
12%
SodiumNa
446
mgmiligram

Calorie Distribution**

Calorie ratio: Sausage, chicken or turkey, Italian style, lower sodium (chart, nutrition data)
%-Energy
Carbohydrates
14 g
57 kcal
31%
Protein
21 g
86 kcal
47%
Fat
4 g
40 kcal
22%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
183 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
183
kcalkilocalorie
Energytotal energy
765
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
14.25
ggram
Sugarstotal
0.81
ggram
Sucrose
0.81
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
4.46
ggram
Fatty acids, total saturated
0.893
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.001
ggram
12:0
0.002
ggram
14:0
0.017
ggram
15:0
0.002
ggram
16:0
0.672
ggram
17:0
0.003
ggram
18:0
0.188
ggram
20:0
0.002
ggram
22:0
0.002
ggram
24:0
0.001
ggram
Fatty acids, total monounsaturated
1.797
ggram
14:1
0.008
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.251
ggram
17:1
0.003
ggram
18:1 undifferentiated
1.510
ggram
20:1
0.022
ggram
22:1 undifferentiated
0.001
ggram
24:1 c
0.001
ggram
Fatty acids, total polyunsaturated
1.526
ggram
18:2 undifferentiated
1.339
ggram
20:2 n-6 c,c
0.007
ggram
18:3 undifferentiated
0.092
ggram
20:3 undifferentiated
0.014
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.050
ggram
22:4
0.013
ggram
20:5 n-3 (EPA)
0.002
ggram
22:5 n-3 (DPA)
0.005
ggram
22:6 n-3 (DHA)
0.003
ggram
Fatty acids, total trans
0.018
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
21.43
ggram
Alanine
0.790
ggram
Arginine
0.922
ggram
Aspartic acid
1.703
ggram
Cystine
0.214
ggram
Glutamic acid
2.268
ggram
Glycine
0.635
ggram
Histidine
0.393
ggram
Isoleucine
0.628
ggram
Leucine
1.092
ggram
Lysine
1.136
ggram
Phenylalanine
0.546
ggram
Proline
0.618
ggram
Serine
0.614
ggram
Threonine
0.648
ggram
Tryptophan
0.176
ggram
Tyrosine
0.469
ggram
Valine
0.689
ggram
Methionine
0.337
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.396
mgmiligram
34%
RiboflavinVitamin B-2
0.469
mgmiligram
39%
NiacinVitamin B-3
12.857
mgmiligram
Pantothenic acidVitamin B-5
0.708
mgmiligram
14%
Vitamin B-6
0.536
mgmiligram
41%
FolateIncludes folate from food plus folic acid
71
μgmicrogram
FolateIncludes folate from food plus folic acid
71
μg-dfemicrogram dietary folate equivalent
18%
Folate, food
71
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.15
μgmicrogram
6%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
5
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
0.1
μgmicrogram
2%
Vitamin E
Alpha-Tocopherol
1.35
mgmiligram
9%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.06
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.02
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
34.8
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
4.6
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
39.8
mgmiligram
8%
Betaine
5.9
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
0
mgmiligram
0%
MagnesiumMg
43
mgmiligram
12%
IronFe
1.29
mgmiligram
10%
SodiumNa
446
mgmiligram
PhosphorusP
286
mgmiligram
41%
PotassiumK
1062
mgmiligram
ZincZn
2.41
mgmiligram
25%
SeleniumSe
31.3
μgmicrogram
57%
CopperCu
0.449
mgmiligram
FluorideF
22.4
μgmicrogram
ManganeseMn
0.576
mgmiligram
28%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
36
mgmiligram
Phytosterols
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
56.01
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.85
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.