Nutrition values of Sausage, turkey, fresh, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.08
ggram
Fatty acids, total saturated
1.963
ggram
Fatty acids, total monounsaturated
2.624
ggram
Fatty acids, total polyunsaturated
2.386
ggram
Carbohydrates
0.47
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
18.79
ggram
Vitamin Ctotal ascorbic acid
2.3
mgmiligram
CalciumCa
19
mgmiligram
MagnesiumMg
19
mgmiligram
SodiumNa
593
mgmiligram

Calorie Distribution**

Calorie ratio: Sausage, turkey, fresh, raw (chart, nutrition data)
%-Energy
Carbohydrates
0 g
2 kcal
1%
Protein
19 g
80 kcal
52%
Fat
8 g
73 kcal
47%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
155 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
155
kcalkilocalorie
Energytotal energy
648
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.47
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
8.08
ggram
Fatty acids, total saturated
1.963
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.070
ggram
15:0
0.011
ggram
16:0
1.304
ggram
17:0
0.023
ggram
18:0
0.555
ggram
20:0
0.000
ggram
22:0
0.000
ggram
Fatty acids, total monounsaturated
2.624
ggram
14:1
0.011
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.212
ggram
18:1 undifferentiated
2.375
ggram
20:1
0.026
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.386
ggram
18:2 undifferentiated
2.119
ggram
20:2 n-6 c,c
0.016
ggram
18:3 undifferentiated
0.143
ggram
18:3 n-3 c,c,c (ALA)
0.133
ggram
18:3 n-6 c,c,c
0.010
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.108
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.350
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
18.79
ggram
Alanine
1.025
ggram
Aspartic acid
1.572
ggram
Cystine
0.204
ggram
Glutamic acid
2.762
ggram
Glycine
0.935
ggram
Histidine
0.468
ggram
Hydroxyproline
0.188
ggram
Isoleucine
0.777
ggram
Leucine
1.316
ggram
Lysine
1.472
ggram
Phenylalanine
0.670
ggram
Proline
0.737
ggram
Serine
0.729
ggram
Threonine
0.711
ggram
Tryptophan
0.130
ggram
Tyrosine
0.575
ggram
Valine
0.802
ggram
Methionine
0.415
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
75
iuinternational units
Vitamin A
13
μgmicrogram
RetinolVitamin A1
11
μgmicrogram
Alpha Carotene
11
μgmicrogram
Beta Carotene
11
μgmicrogram
Cryptoxanthin, beta
11
μgmicrogram
Lutein + Zeaxanthin
11
μgmicrogram
Thiamin
0.077
mgmiligram
RiboflavinVitamin B-2
0.234
mgmiligram
NiacinVitamin B-3
4.600
mgmiligram
Pantothenic acidVitamin B-5
1.020
mgmiligram
Vitamin B-6
0.431
mgmiligram
FolateIncludes folate from food plus folic acid
5
μgmicrogram
FolateIncludes folate from food plus folic acid
5
μg-dfemicrogram dietary folate equivalent
Folate, food
5
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.30
μgmicrogram
Vitamin Ctotal ascorbic acid
2.3
mgmiligram
Vitamin E
Alpha-Tocopherol
0.13
mgmiligram
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.13
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.09
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
11
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
19
mgmiligram
MagnesiumMg
19
mgmiligram
IronFe
1.17
mgmiligram
SodiumNa
593
mgmiligram
PhosphorusP
177
mgmiligram
PotassiumK
262
mgmiligram
ZincZn
3.06
mgmiligram
SeleniumSe
0.0
μgmicrogram
CopperCu
0.086
mgmiligram
ManganeseMn
0.021
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
75
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
70.42
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.24
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.