Nutrition values of Scrapple, pork

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.87
ggram
Fatty acids, total saturated
4.732
ggram
Fatty acids, total monounsaturated
6.156
ggram
Fatty acids, total polyunsaturated
1.664
ggram
Carbohydrates
14.06
ggram
Sugarstotal
0.20
ggram
Dietary fibertotal dietary fiber
0.3
ggram
Protein
8.06
ggram
Vitamin Ctotal ascorbic acid
2.5
mgmiligram
CalciumCa
7
mgmiligram
MagnesiumMg
13
mgmiligram
SodiumNa
482
mgmiligram

Calorie Distribution**

Calorie ratio: Scrapple, pork (chart, nutrition data)
%-Energy
Carbohydrates
14 g
56 kcal
26%
Protein
8 g
32 kcal
15%
Fat
14 g
125 kcal
58%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
1 kcal
0%
Total energy calculated**
214 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
213
kcalkilocalorie
Energytotal energy
893
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
14.06
ggram
Sugarstotal
0.20
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.20
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Dietary fibertotal dietary fiber
0.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
13.87
ggram
Fatty acids, total saturated
4.732
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.009
ggram
12:0
0.014
ggram
14:0
0.167
ggram
16:0
2.993
ggram
18:0
1.549
ggram
Fatty acids, total monounsaturated
6.156
ggram
16:1 undifferentiated
0.394
ggram
18:1 undifferentiated
5.660
ggram
20:1
0.102
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.664
ggram
18:2 undifferentiated
1.349
ggram
18:3 undifferentiated
0.259
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.056
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
8.06
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2086
iuinternational units
Vitamin A
626
μgmicrogram
RetinolVitamin A1
626
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.116
mgmiligram
RiboflavinVitamin B-2
0.287
mgmiligram
NiacinVitamin B-3
2.273
mgmiligram
Vitamin B-6
0.120
mgmiligram
FolateIncludes folate from food plus folic acid
5
μgmicrogram
FolateIncludes folate from food plus folic acid
5
μg-dfemicrogram dietary folate equivalent
Folate, food
5
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.31
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
2.5
mgmiligram
Vitamin DVitamin D2+D3
13
iuinternational units
Vitamin DVitamin D2+D3
0.3
μgmicrogram
Vitamin D3Cholecalciferol
0.3
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.15
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
3.4
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
72.4
mgmiligram
Betaine
3.9
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
7
mgmiligram
MagnesiumMg
13
mgmiligram
IronFe
1.89
mgmiligram
SodiumNa
482
mgmiligram
PhosphorusP
76
mgmiligram
PotassiumK
158
mgmiligram
ZincZn
1.06
mgmiligram
SeleniumSe
17.4
μgmicrogram
CopperCu
0.212
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
49
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
62.47
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.53
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.