Information on Nutritional Supplements
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Nutrition values of Turkey breast, sliced, prepackaged

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.77
ggram
Fatty acids, total saturated
0.906
ggram
Fatty acids, total monounsaturated
1.145
ggram
Fatty acids, total polyunsaturated
1.024
ggram
Carbohydrates
2.20
ggram
Sugarstotal
0.91
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
14.81
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
14
mgmiligram
1%
MagnesiumMg
19
mgmiligram
5%
SodiumNa
898
mgmiligram

Calorie Distribution**

Calorie ratio: Turkey breast, sliced, prepackaged (chart, nutrition data)
%-Energy
Carbohydrates
2 g
9 kcal
8%
Protein
15 g
63 kcal
60%
Fat
4 g
34 kcal
32%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
106 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
106
kcalkilocalorie
Energytotal energy
442
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
2.20
ggram
Sugarstotal
0.91
ggram
Sucrose
0.33
ggram
GlucoseD-Glucose, Dextrose
0.41
ggram
Fructose
0.17
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.77
ggram
Fatty acids, total saturated
0.906
ggram
4:0
0.002
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.003
ggram
12:0
0.003
ggram
14:0
0.027
ggram
15:0
0.005
ggram
16:0
0.619
ggram
17:0
0.008
ggram
18:0
0.235
ggram
20:0
0.003
ggram
22:0
0.002
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
1.145
ggram
14:1
0.005
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.111
ggram
16:1 c
0.109
ggram
16:1 t
0.002
ggram
17:1
0.004
ggram
18:1 undifferentiated
1.009
ggram
18:1 c
0.989
ggram
20:1
0.015
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.021
ggram
Fatty acids, total polyunsaturated
1.024
ggram
18:2 undifferentiated
0.884
ggram
18:2 CLAs
0.004
ggram
18:2 n-6 c,c
0.874
ggram
18:2 t not further defined
0.007
ggram
20:2 n-6 c,c
0.006
ggram
18:3 undifferentiated
0.051
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.050
ggram
18:3 n-6 c,c,c
0.001
ggram
20:3 undifferentiated
0.006
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.005
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.054
ggram
22:4
0.011
ggram
20:5 n-3 (EPA)
0.002
ggram
22:5 n-3 (DPA)
0.006
ggram
22:6 n-3 (DHA)
0.005
ggram
Fatty acids, total trans
0.029
ggram
Fatty acids, total trans-monoenoic
0.022
ggram
Fatty acids, total trans-polyenoic
0.007
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
14.81
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.038
mgmiligram
3%
RiboflavinVitamin B-2
0.145
mgmiligram
12%
NiacinVitamin B-3
7.150
mgmiligram
Pantothenic acidVitamin B-5
0.320
mgmiligram
6%
Vitamin B-6
0.410
mgmiligram
32%
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
4
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.37
μgmicrogram
15%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
6
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.13
mgmiligram
1%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
30.1
mgmiligram
6%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
14
mgmiligram
1%
MagnesiumMg
19
mgmiligram
5%
IronFe
0.42
mgmiligram
3%
SodiumNa
898
mgmiligram
PhosphorusP
249
mgmiligram
36%
PotassiumK
371
mgmiligram
ZincZn
0.94
mgmiligram
10%
SeleniumSe
13.0
μgmicrogram
24%
CopperCu
0.024
mgmiligram
ManganeseMn
0.016
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
49
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
75.98
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.24
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.