Information on Nutritional Supplements
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Nutrition values of Frankfurter, turkey

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
17.29
ggram
Fatty acids, total saturated
4.028
ggram
Fatty acids, total monounsaturated
5.736
ggram
Fatty acids, total polyunsaturated
3.949
ggram
Carbohydrates
3.81
ggram
Sugarstotal
1.21
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
12.23
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
148
mgmiligram
15%
MagnesiumMg
14
mgmiligram
4%
SodiumNa
911
mgmiligram

Calorie Distribution**

Calorie ratio: Frankfurter, turkey (chart, nutrition data)
%-Energy
Carbohydrates
4 g
15 kcal
7%
Protein
12 g
52 kcal
23%
Fat
17 g
156 kcal
70%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
223 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
223
kcalkilocalorie
Energytotal energy
933
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
3.81
ggram
Sugarstotal
1.21
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
1.03
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.17
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
17.29
ggram
Fatty acids, total saturated
4.028
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.007
ggram
14:0
0.140
ggram
15:0
0.024
ggram
16:0
2.697
ggram
17:0
0.045
ggram
18:0
1.108
ggram
20:0
0.007
ggram
22:0
0.000
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
5.736
ggram
14:1
0.014
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.330
ggram
17:1
0.000
ggram
18:1 undifferentiated
5.313
ggram
18:1 c
4.732
ggram
20:1
0.049
ggram
22:1 undifferentiated
0.030
ggram
22:1 c
0.030
ggram
18:1 t
0.581
ggram
Fatty acids, total polyunsaturated
3.949
ggram
18:2 undifferentiated
3.702
ggram
18:2 n-6 c,c
3.494
ggram
18:2 t,t
0.208
ggram
20:2 n-6 c,c
0.022
ggram
18:3 undifferentiated
0.193
ggram
18:3 n-3 c,c,c (ALA)
0.193
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.032
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.789
ggram
Fatty acids, total trans-monoenoic
0.581
ggram
Fatty acids, total trans-polyenoic
0.208
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
12.23
ggram
Alanine
0.935
ggram
Arginine
0.932
ggram
Aspartic acid
1.453
ggram
Cystine
0.105
ggram
Glutamic acid
2.397
ggram
Glycine
0.836
ggram
Histidine
0.542
ggram
Hydroxyproline
0.118
ggram
Isoleucine
0.539
ggram
Leucine
1.163
ggram
Lysine
1.238
ggram
Phenylalanine
0.592
ggram
Proline
0.697
ggram
Serine
0.667
ggram
Threonine
0.683
ggram
Tryptophan
0.114
ggram
Tyrosine
0.507
ggram
Valine
0.585
ggram
Methionine
0.402
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.036
mgmiligram
3%
RiboflavinVitamin B-2
0.181
mgmiligram
15%
NiacinVitamin B-3
3.680
mgmiligram
Pantothenic acidVitamin B-5
0.560
mgmiligram
11%
Vitamin B-6
0.143
mgmiligram
11%
FolateIncludes folate from food plus folic acid
9
μgmicrogram
FolateIncludes folate from food plus folic acid
10
μg-dfemicrogram dietary folate equivalent
3%
Folate, food
7
μgmicrogram
Folic acid
1
μgmicrogram
Vitamin B-12Cobalamin
0.82
μgmicrogram
34%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
23
iuinternational units
Vitamin DVitamin D2+D3
0.6
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.62
mgmiligram
4%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
31.2
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
48.4
mgmiligram
10%
Betaine
4.7
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
148
mgmiligram
15%
MagnesiumMg
14
mgmiligram
4%
IronFe
1.47
mgmiligram
11%
SodiumNa
911
mgmiligram
PhosphorusP
172
mgmiligram
25%
PotassiumK
392
mgmiligram
ZincZn
1.84
mgmiligram
19%
SeleniumSe
15.1
μgmicrogram
27%
CopperCu
0.071
mgmiligram
ManganeseMn
0.033
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
77
mgmiligram
Phytosterols
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
62.99
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.68
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.