Information on Nutritional Supplements
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Nutrition values of Dutch brand loaf, chicken, pork and beef

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
22.91
ggram
Fatty acids, total saturated
8.806
ggram
Fatty acids, total monounsaturated
11.132
ggram
Fatty acids, total polyunsaturated
2.972
ggram
Carbohydrates
3.93
ggram
Sugarstotal
0.90
ggram
Dietary fibertotal dietary fiber
0.3
ggram
Protein
12.00
ggram
Vitamin Ctotal ascorbic acid
1.4
mgmiligram
2%
CalciumCa
7
mgmiligram
1%
MagnesiumMg
15
mgmiligram
4%
SodiumNa
786
mgmiligram

Calorie Distribution**

Calorie ratio: Dutch brand loaf, chicken, pork and beef (chart, nutrition data)
%-Energy
Carbohydrates
4 g
15 kcal
6%
Protein
12 g
51 kcal
19%
Fat
23 g
207 kcal
76%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
1 kcal
0%
Total energy calculated**
274 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
273
kcalkilocalorie
Energytotal energy
1143
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
3.93
ggram
Sugarstotal
0.90
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.48
ggram
Fructose
0.11
ggram
Lactose
0.00
ggram
Maltose
0.31
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
22.91
ggram
Fatty acids, total saturated
8.806
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.069
ggram
12:0
0.068
ggram
14:0
0.658
ggram
16:0
5.556
ggram
18:0
2.455
ggram
Fatty acids, total monounsaturated
11.132
ggram
16:1 undifferentiated
1.144
ggram
18:1 undifferentiated
9.897
ggram
20:1
0.091
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.972
ggram
18:2 undifferentiated
2.231
ggram
18:3 undifferentiated
0.642
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.073
ggram
20:5 n-3 (EPA)
0.004
ggram
22:5 n-3 (DPA)
0.008
ggram
22:6 n-3 (DHA)
0.015
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
12.00
ggram
Alanine
1.076
ggram
Arginine
1.175
ggram
Aspartic acid
1.654
ggram
Cystine
0.238
ggram
Glutamic acid
2.753
ggram
Glycine
1.062
ggram
Histidine
0.603
ggram
Hydroxyproline
0.090
ggram
Isoleucine
0.853
ggram
Leucine
1.415
ggram
Lysine
1.541
ggram
Phenylalanine
0.718
ggram
Proline
0.837
ggram
Serine
0.709
ggram
Threonine
0.760
ggram
Tryptophan
0.172
ggram
Tyrosine
0.595
ggram
Valine
0.918
ggram
Methionine
0.475
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
110
iuinternational units
Vitamin A
33
μgmicrogram
RetinolVitamin A1
33
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.134
mgmiligram
12%
RiboflavinVitamin B-2
0.134
mgmiligram
11%
NiacinVitamin B-3
3.384
mgmiligram
Pantothenic acidVitamin B-5
0.494
mgmiligram
10%
Vitamin B-6
0.236
mgmiligram
18%
FolateIncludes folate from food plus folic acid
11
μgmicrogram
FolateIncludes folate from food plus folic acid
11
μg-dfemicrogram dietary folate equivalent
3%
Folate, food
11
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.90
μgmicrogram
38%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
1.4
mgmiligram
2%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.26
mgmiligram
2%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.2
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
65.0
mgmiligram
13%
Betaine
5.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
7
mgmiligram
1%
MagnesiumMg
15
mgmiligram
4%
IronFe
0.16
mgmiligram
1%
SodiumNa
786
mgmiligram
PhosphorusP
119
mgmiligram
17%
PotassiumK
210
mgmiligram
ZincZn
2.53
mgmiligram
27%
SeleniumSe
18.4
μgmicrogram
33%
CopperCu
0.069
mgmiligram
FluorideF
4.7
μgmicrogram
ManganeseMn
0.039
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
60
mgmiligram
Phytosterols
3
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
58.10
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.07
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.