Information on Nutritional Supplements
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Nutrition values of Chicken spread

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
17.56
ggram
Fatty acids, total saturated
3.230
ggram
Fatty acids, total monounsaturated
4.800
ggram
Fatty acids, total polyunsaturated
2.350
ggram
Carbohydrates
4.05
ggram
Sugarstotal
0.47
ggram
Dietary fibertotal dietary fiber
0.3
ggram
Protein
18.01
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
16
mgmiligram
2%
MagnesiumMg
12
mgmiligram
3%
SodiumNa
722
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken spread (chart, nutrition data)
%-Energy
Carbohydrates
4 g
16 kcal
10%
Protein
18 g
72 kcal
45%
Fat
18 g
70 kcal
44%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
1 kcal
0%
Total energy calculated**
159 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
158
kcalkilocalorie
Energytotal energy
663
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.05
ggram
Sugarstotal
0.47
ggram
Dietary fibertotal dietary fiber
0.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
17.56
ggram
Fatty acids, total saturated
3.230
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.100
ggram
16:0
2.410
ggram
18:0
0.720
ggram
Fatty acids, total monounsaturated
4.800
ggram
16:1 undifferentiated
0.630
ggram
18:1 undifferentiated
4.060
ggram
20:1
0.110
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.350
ggram
18:2 undifferentiated
2.230
ggram
18:3 undifferentiated
0.120
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
18.01
ggram
Alanine
1.037
ggram
Arginine
1.117
ggram
Aspartic acid
1.580
ggram
Cystine
0.237
ggram
Glutamic acid
2.586
ggram
Glycine
1.166
ggram
Histidine
0.517
ggram
Isoleucine
0.879
ggram
Leucine
1.286
ggram
Lysine
1.438
ggram
Phenylalanine
0.687
ggram
Proline
0.868
ggram
Serine
0.626
ggram
Threonine
0.730
ggram
Tryptophan
0.197
ggram
Tyrosine
0.568
ggram
Valine
0.859
ggram
Methionine
0.469
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
99
iuinternational units
Vitamin A
30
μgmicrogram
RetinolVitamin A1
30
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.009
mgmiligram
1%
RiboflavinVitamin B-2
0.114
mgmiligram
10%
NiacinVitamin B-3
2.748
mgmiligram
Pantothenic acidVitamin B-5
0.430
mgmiligram
9%
Vitamin B-6
0.150
mgmiligram
12%
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.13
μgmicrogram
5%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
16
mgmiligram
2%
MagnesiumMg
12
mgmiligram
3%
IronFe
0.87
mgmiligram
7%
SodiumNa
722
mgmiligram
PhosphorusP
89
mgmiligram
13%
PotassiumK
106
mgmiligram
ZincZn
1.15
mgmiligram
12%
SeleniumSe
10.8
μgmicrogram
20%
CopperCu
0.040
mgmiligram
ManganeseMn
0.012
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
56
mgmiligram
Phytosterols
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
57.41
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.97
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.