Information on Nutritional Supplements
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Nutrition values of Bockwurst, pork, veal, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
25.87
ggram
Fatty acids, total saturated
10.256
ggram
Fatty acids, total monounsaturated
13.138
ggram
Fatty acids, total polyunsaturated
2.328
ggram
Carbohydrates
2.95
ggram
Sugarstotal
1.33
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
1.0
ggram
Protein
14.03
ggram
Vitamin Ctotal ascorbic acid
3.2
mgmiligram
4%
CalciumCa
41
mgmiligram
4%
MagnesiumMg
26
mgmiligram
7%
SodiumNa
756
mgmiligram

Calorie Distribution**

Calorie ratio: Bockwurst, pork, veal, raw (chart, nutrition data)
%-Energy
Carbohydrates
3 g
12 kcal
4%
Protein
14 g
56 kcal
19%
Fat
26 g
233 kcal
77%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
303 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
301
kcalkilocalorie
Energytotal energy
1258
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
2.95
ggram
Starch
0.00
ggram
Sugarstotal
1.33
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.01
ggram
Fructose
0.01
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.01
ggram
Dietary fibertotal dietary fiber
1.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
25.87
ggram
Fatty acids, total saturated
10.256
ggram
4:0
0.003
ggram
6:0
0.002
ggram
8:0
0.012
ggram
10:0
0.031
ggram
12:0
0.061
ggram
14:0
0.485
ggram
16:0
6.099
ggram
18:0
3.562
ggram
Fatty acids, total monounsaturated
13.138
ggram
16:1 undifferentiated
0.929
ggram
18:1 undifferentiated
12.013
ggram
20:1
0.196
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.328
ggram
18:2 undifferentiated
2.084
ggram
18:3 undifferentiated
0.184
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.060
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
14.03
ggram
Alanine
0.813
ggram
Arginine
0.820
ggram
Aspartic acid
1.214
ggram
Cystine
0.161
ggram
Glutamic acid
2.176
ggram
Glycine
0.690
ggram
Histidine
0.513
ggram
Isoleucine
0.677
ggram
Leucine
1.107
ggram
Lysine
1.166
ggram
Phenylalanine
0.556
ggram
Proline
0.576
ggram
Serine
0.534
ggram
Threonine
0.613
ggram
Tryptophan
0.153
ggram
Tyrosine
0.452
ggram
Valine
0.767
ggram
Methionine
0.333
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
256
iuinternational units
Vitamin A
15
μgmicrogram
RetinolVitamin A1
2
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
148
μgmicrogram
Cryptoxanthin, beta
2
μgmicrogram
Lutein + Zeaxanthin
108
μgmicrogram
Thiamin
0.193
mgmiligram
17%
RiboflavinVitamin B-2
0.233
mgmiligram
19%
NiacinVitamin B-3
5.616
mgmiligram
Pantothenic acidVitamin B-5
0.891
mgmiligram
18%
Vitamin B-6
0.378
mgmiligram
29%
FolateIncludes folate from food plus folic acid
17
μgmicrogram
FolateIncludes folate from food plus folic acid
17
μg-dfemicrogram dietary folate equivalent
4%
Folate, food
17
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.86
μgmicrogram
36%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
3.2
mgmiligram
4%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.38
mgmiligram
3%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.01
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
70.2
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
46.4
mgmiligram
10%
Betaine
6.7
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
41
mgmiligram
4%
MagnesiumMg
26
mgmiligram
7%
IronFe
1.15
mgmiligram
9%
SodiumNa
756
mgmiligram
PhosphorusP
169
mgmiligram
24%
PotassiumK
270
mgmiligram
ZincZn
2.07
mgmiligram
22%
SeleniumSe
11.3
μgmicrogram
21%
CopperCu
0.100
mgmiligram
FluorideF
1.4
μgmicrogram
ManganeseMn
0.171
mgmiligram
8%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
93
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
54.47
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.26
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.