Nutrition values of Soup, bouillon cubes and granules, low sodium, dry

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.89
ggram
Fatty acids, total saturated
3.433
ggram
Fatty acids, total monounsaturated
5.365
ggram
Fatty acids, total polyunsaturated
4.485
ggram
Carbohydrates
64.88
ggram
Sugarstotal
14.47
ggram
Dietary fibertotal dietary fiber
0.2
ggram
Protein
16.70
ggram
Vitamin Ctotal ascorbic acid
1.1
mgmiligram
CalciumCa
187
mgmiligram
MagnesiumMg
56
mgmiligram
SodiumNa
1067
mgmiligram

Calorie Distribution**

Calorie ratio: Soup, bouillon cubes and granules, low sodium, dry (chart, nutrition data)
%-Energy
Carbohydrates
65 g
260 kcal
57%
Protein
17 g
67 kcal
15%
Fat
14 g
125 kcal
28%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
452 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
438
kcalkilocalorie
Energytotal energy
1832
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
64.88
ggram
Sugarstotal
14.47
ggram
Dietary fibertotal dietary fiber
0.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
13.89
ggram
Fatty acids, total saturated
3.433
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.010
ggram
16:0
2.563
ggram
18:0
0.661
ggram
Fatty acids, total monounsaturated
5.365
ggram
16:1 undifferentiated
0.561
ggram
18:1 undifferentiated
4.645
ggram
20:1
0.110
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
4.485
ggram
18:2 undifferentiated
4.324
ggram
18:3 undifferentiated
0.130
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.010
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
16.70
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
500
iuinternational units
Vitamin A
25
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
70
μgmicrogram
Beta Carotene
264
μgmicrogram
Cryptoxanthin, beta
1
μgmicrogram
Lutein + Zeaxanthin
272
μgmicrogram
Thiamin
0.100
mgmiligram
RiboflavinVitamin B-2
0.430
mgmiligram
NiacinVitamin B-3
2.460
mgmiligram
Vitamin B-6
0.100
mgmiligram
FolateIncludes folate from food plus folic acid
21
μgmicrogram
FolateIncludes folate from food plus folic acid
21
μg-dfemicrogram dietary folate equivalent
Folate, food
21
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.30
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
1.1
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.72
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
66.9
μgmicrogram
Lycopene
19
μgmicrogram
Choline, total
114.5
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
187
mgmiligram
MagnesiumMg
56
mgmiligram
IronFe
1.03
mgmiligram
SodiumNa
1067
mgmiligram
PhosphorusP
166
mgmiligram
PotassiumK
309
mgmiligram
ZincZn
0.09
mgmiligram
SeleniumSe
27.6
μgmicrogram
CopperCu
0.000
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
13
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
2.30
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.00
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.