Nutrition values of Soup, beef stroganoff, canned, chunky style, ready-to-serve
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
4.60
ggram
Fatty acids, total saturated
2.324
ggram
Fatty acids, total monounsaturated
1.556
ggram
Fatty acids, total polyunsaturated
0.246
ggram
Carbohydrates
9.00
ggram
Sugarstotal
1.68
ggram
Dietary fibertotal dietary fiber
0.6
ggram
Protein
5.10
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
435
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
98
kcalkilocalorie
Energytotal energy
410
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
9.00
ggram
Sugarstotal
1.68
ggram
Dietary fibertotal dietary fiber
0.6
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
4.60
ggram
Fatty acids, total saturated
2.324
ggram
4:0
0.082
ggram
6:0
0.048
ggram
8:0
0.028
ggram
10:0
0.066
ggram
12:0
0.073
ggram
14:0
0.307
ggram
16:0
1.123
ggram
18:0
0.541
ggram
Fatty acids, total monounsaturated
1.556
ggram
16:1 undifferentiated
0.127
ggram
18:1 undifferentiated
1.388
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.246
ggram
18:2 undifferentiated
0.193
ggram
18:3 undifferentiated
0.047
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.006
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
820
iuinternational units
Vitamin A
84
μgmicrogram
RetinolVitamin A1
51
μgmicrogram
Alpha Carotene
49
μgmicrogram
Beta Carotene
365
μgmicrogram
Cryptoxanthin, beta
1
μgmicrogram
Lutein + Zeaxanthin
386
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.100
mgmiligram
Vitamin B-6
FolateIncludes folate from food plus folic acid
67
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
56
μgmicrogram
Folic acid
10
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
102.8
μgmicrogram
Lycopene
14
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
435
mgmiligram
PhosphorusP
PotassiumK
140
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.100
mgmiligram
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
21
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
79.90
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.40
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.