Information on Nutritional Supplements
en de

Nutrition values of Sauce, pasta, spaghetti/marinara, ready-to-serve

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.61
ggram
Fatty acids, total saturated
0.218
ggram
Fatty acids, total monounsaturated
0.298
ggram
Fatty acids, total polyunsaturated
0.673
ggram
Carbohydrates
7.43
ggram
Sugarstotal
4.91
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
1.8
ggram
Protein
1.39
ggram
Vitamin Ctotal ascorbic acid
2.0
mgmiligram
2%
CalciumCa
26
mgmiligram
3%
MagnesiumMg
18
mgmiligram
5%
SodiumNa
437
mgmiligram

Calorie Distribution**

Calorie ratio: Sauce, pasta, spaghetti/marinara, ready-to-serve (chart, nutrition data)
%-Energy
Carbohydrates
7 g
30 kcal
56%
Protein
1 g
6 kcal
10%
Fat
2 g
14 kcal
27%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
7%
Total energy calculated**
53 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
50
kcalkilocalorie
Energytotal energy
208
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
7.43
ggram
Starch
0.00
ggram
Sugarstotal
4.91
ggram
Sucrose
0.41
ggram
GlucoseD-Glucose, Dextrose
2.23
ggram
Fructose
2.26
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.61
ggram
Fatty acids, total saturated
0.218
ggram
4:0
0.003
ggram
6:0
0.000
ggram
8:0
0.002
ggram
10:0
0.003
ggram
12:0
0.002
ggram
14:0
0.003
ggram
15:0
0.001
ggram
16:0
0.141
ggram
17:0
0.002
ggram
18:0
0.053
ggram
20:0
0.004
ggram
22:0
0.004
ggram
24:0
0.002
ggram
Fatty acids, total monounsaturated
0.298
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.003
ggram
16:1 c
0.003
ggram
16:1 t
0.000
ggram
17:1
0.001
ggram
18:1 undifferentiated
0.288
ggram
18:1 c
0.287
ggram
20:1
0.006
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.001
ggram
Fatty acids, total polyunsaturated
0.673
ggram
18:2 undifferentiated
0.591
ggram
18:2 CLAs
0.001
ggram
18:2 n-6 c,c
0.584
ggram
18:2 t not further defined
0.006
ggram
20:2 n-6 c,c
0.001
ggram
18:3 undifferentiated
0.082
ggram
18:3 n-3 c,c,c (ALA)
0.082
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.001
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.007
ggram
Fatty acids, total trans-monoenoic
0.001
ggram
Fatty acids, total trans-polyenoic
0.006
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.39
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
617
iuinternational units
Vitamin A
31
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
370
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
176
μgmicrogram
Thiamin
0.024
mgmiligram
2%
RiboflavinVitamin B-2
0.061
mgmiligram
5%
NiacinVitamin B-3
3.917
mgmiligram
Pantothenic acidVitamin B-5
0.076
mgmiligram
2%
Vitamin B-6
0.173
mgmiligram
13%
FolateIncludes folate from food plus folic acid
13
μgmicrogram
FolateIncludes folate from food plus folic acid
13
μg-dfemicrogram dietary folate equivalent
3%
Folate, food
13
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
2.0
mgmiligram
2%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
2.40
mgmiligram
16%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
13.9
μgmicrogram
Lycopene
12717
μgmicrogram
Choline, total
13.7
mgmiligram
3%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
26
mgmiligram
3%
MagnesiumMg
18
mgmiligram
5%
IronFe
0.73
mgmiligram
6%
SodiumNa
437
mgmiligram
PhosphorusP
34
mgmiligram
5%
PotassiumK
320
mgmiligram
ZincZn
0.20
mgmiligram
2%
SeleniumSe
1.4
μgmicrogram
3%
CopperCu
0.082
mgmiligram
ManganeseMn
0.127
mgmiligram
6%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
2
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
87.87
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.70
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.