Information on Nutritional Supplements
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Nutrition values of Soup, chili beef, canned, prepared with equal volume water

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.24
ggram
Fatty acids, total saturated
0.608
ggram
Fatty acids, total monounsaturated
0.496
ggram
Fatty acids, total polyunsaturated
0.046
ggram
Carbohydrates
9.23
ggram
Sugarstotal
2.49
ggram
Dietary fibertotal dietary fiber
1.2
ggram
Protein
2.49
ggram
Vitamin Ctotal ascorbic acid
1.5
mgmiligram
2%
CalciumCa
18
mgmiligram
2%
MagnesiumMg
10
mgmiligram
3%
SodiumNa
388
mgmiligram

Calorie Distribution**

Calorie ratio: Soup, chili beef, canned, prepared with equal volume water (chart, nutrition data)
%-Energy
Carbohydrates
9 g
37 kcal
62%
Protein
2 g
9 kcal
15%
Fat
1 g
11 kcal
19%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
4%
Total energy calculated**
60 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
57
kcalkilocalorie
Energytotal energy
239
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
9.23
ggram
Sugarstotal
2.49
ggram
Dietary fibertotal dietary fiber
1.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.24
ggram
Fatty acids, total saturated
0.608
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.003
ggram
13:0
0.000
ggram
14:0
0.047
ggram
15:0
0.007
ggram
16:0
0.351
ggram
17:0
0.015
ggram
18:0
0.184
ggram
20:0
0.001
ggram
22:0
0.000
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
0.496
ggram
14:1
0.008
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.040
ggram
17:1
0.008
ggram
18:1 undifferentiated
0.436
ggram
20:1
0.003
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.046
ggram
18:2 undifferentiated
0.040
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.005
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.001
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.034
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.49
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
563
iuinternational units
Vitamin A
28
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
13
μgmicrogram
Beta Carotene
295
μgmicrogram
Cryptoxanthin, beta
72
μgmicrogram
Lutein + Zeaxanthin
87
μgmicrogram
Thiamin
0.022
mgmiligram
2%
RiboflavinVitamin B-2
0.028
mgmiligram
2%
NiacinVitamin B-3
0.398
mgmiligram
Pantothenic acidVitamin B-5
0.108
mgmiligram
2%
Vitamin B-6
0.059
mgmiligram
5%
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
4
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.15
μgmicrogram
6%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
1.5
mgmiligram
2%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.53
mgmiligram
4%
Beta-Tocopherol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.6
μgmicrogram
Lycopene
1265
μgmicrogram
Choline, total
10.6
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
18
mgmiligram
2%
MagnesiumMg
10
mgmiligram
3%
IronFe
0.79
mgmiligram
6%
SodiumNa
388
mgmiligram
PhosphorusP
55
mgmiligram
8%
PotassiumK
196
mgmiligram
ZincZn
0.77
mgmiligram
8%
SeleniumSe
2.4
μgmicrogram
4%
CopperCu
0.152
mgmiligram
FluorideF
36.3
μgmicrogram
ManganeseMn
0.392
mgmiligram
19%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
5
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
85.68
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.37
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 3.7 kcal/g, fat 8.9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.