Nutrition values of Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.02
ggram
Fatty acids, total saturated
1.094
ggram
Fatty acids, total monounsaturated
0.268
ggram
Fatty acids, total polyunsaturated
0.513
ggram
Carbohydrates
7.46
ggram
Sugarstotal
2.81
ggram
Dietary fibertotal dietary fiber
0.3
ggram
Protein
3.24
ggram
Vitamin Ctotal ascorbic acid
2.1
mgmiligram
CalciumCa
70
mgmiligram
MagnesiumMg
12
mgmiligram
SodiumNa
273
mgmiligram

Calorie Distribution**

Calorie ratio: Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk (chart, nutrition data)
%-Energy
Carbohydrates
7 g
30 kcal
48%
Protein
3 g
13 kcal
21%
Fat
2 g
18 kcal
30%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
1 kcal
1%
Total energy calculated**
62 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
61
kcalkilocalorie
Energytotal energy
254
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
7.46
ggram
Sugarstotal
2.81
ggram
Dietary fibertotal dietary fiber
0.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
2.02
ggram
Fatty acids, total saturated
1.094
ggram
4:0
0.040
ggram
6:0
0.021
ggram
8:0
0.011
ggram
10:0
0.026
ggram
12:0
0.030
ggram
14:0
0.097
ggram
16:0
0.671
ggram
18:0
0.196
ggram
Fatty acids, total monounsaturated
0.268
ggram
16:1 undifferentiated
0.017
ggram
18:1 undifferentiated
0.249
ggram
20:1
0.001
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.513
ggram
18:2 undifferentiated
0.476
ggram
18:3 undifferentiated
0.018
ggram
20:3 undifferentiated
0.002
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.003
ggram
20:5 n-3 (EPA)
0.005
ggram
22:5 n-3 (DPA)
0.004
ggram
22:6 n-3 (DHA)
0.005
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.24
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
127
iuinternational units
Vitamin A
37
μgmicrogram
RetinolVitamin A1
37
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
2
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
1
μgmicrogram
Thiamin
0.081
mgmiligram
RiboflavinVitamin B-2
0.176
mgmiligram
NiacinVitamin B-3
0.794
mgmiligram
Pantothenic acidVitamin B-5
0.296
mgmiligram
Vitamin B-6
0.070
mgmiligram
FolateIncludes folate from food plus folic acid
9
μgmicrogram
FolateIncludes folate from food plus folic acid
9
μg-dfemicrogram dietary folate equivalent
Folate, food
9
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
4.84
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
2.1
mgmiligram
Vitamin DVitamin D2+D3
25
iuinternational units
Vitamin DVitamin D2+D3
0.6
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.22
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.5
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
11.8
mgmiligram
Betaine
0.5
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
70
mgmiligram
MagnesiumMg
12
mgmiligram
IronFe
1.21
mgmiligram
SodiumNa
273
mgmiligram
PhosphorusP
173
mgmiligram
PotassiumK
179
mgmiligram
ZincZn
0.43
mgmiligram
SeleniumSe
4.4
μgmicrogram
CopperCu
0.118
mgmiligram
ManganeseMn
0.087
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
7
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
85.49
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.79
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.