Information on Nutritional Supplements
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Nutrition values of Soup, vegetarian vegetable, canned, condensed

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.58
ggram
Fatty acids, total saturated
0.240
ggram
Fatty acids, total monounsaturated
0.680
ggram
Fatty acids, total polyunsaturated
0.590
ggram
Carbohydrates
9.78
ggram
Sugarstotal
3.13
ggram
Dietary fibertotal dietary fiber
0.5
ggram
Protein
1.72
ggram
Vitamin Ctotal ascorbic acid
1.2
mgmiligram
1%
CalciumCa
17
mgmiligram
2%
MagnesiumMg
6
mgmiligram
2%
SodiumNa
516
mgmiligram

Calorie Distribution**

Calorie ratio: Soup, vegetarian vegetable, canned, condensed (chart, nutrition data)
%-Energy
Carbohydrates
10 g
39 kcal
68%
Protein
2 g
4 kcal
7%
Fat
2 g
13 kcal
23%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
2%
Total energy calculated**
58 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
59
kcalkilocalorie
Energytotal energy
247
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
9.78
ggram
Sugarstotal
3.13
ggram
Dietary fibertotal dietary fiber
0.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.58
ggram
Fatty acids, total saturated
0.240
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.160
ggram
18:0
0.080
ggram
Fatty acids, total monounsaturated
0.680
ggram
16:1 undifferentiated
0.010
ggram
18:1 undifferentiated
0.670
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.590
ggram
18:2 undifferentiated
0.550
ggram
18:3 undifferentiated
0.040
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.72
ggram
Alanine
0.081
ggram
Arginine
0.081
ggram
Aspartic acid
0.162
ggram
Cystine
0.020
ggram
Glutamic acid
0.364
ggram
Glycine
0.061
ggram
Histidine
0.040
ggram
Isoleucine
0.081
ggram
Leucine
0.121
ggram
Lysine
0.081
ggram
Phenylalanine
0.081
ggram
Proline
0.121
ggram
Serine
0.061
ggram
Threonine
0.061
ggram
Tryptophan
0.012
ggram
Tyrosine
0.040
ggram
Valine
0.081
ggram
Methionine
0.020
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2842
iuinternational units
Vitamin A
142
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
410
μgmicrogram
Beta Carotene
1500
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
160
μgmicrogram
Thiamin
0.044
mgmiligram
4%
RiboflavinVitamin B-2
0.037
mgmiligram
3%
NiacinVitamin B-3
0.747
mgmiligram
Pantothenic acidVitamin B-5
0.280
mgmiligram
6%
Vitamin B-6
0.045
mgmiligram
3%
FolateIncludes folate from food plus folic acid
9
μgmicrogram
FolateIncludes folate from food plus folic acid
9
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
9
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
1.2
mgmiligram
1%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.17
mgmiligram
8%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
4.2
μgmicrogram
Lycopene
1930
μgmicrogram
Choline, total
7.9
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
17
mgmiligram
2%
MagnesiumMg
6
mgmiligram
2%
IronFe
0.88
mgmiligram
7%
SodiumNa
516
mgmiligram
PhosphorusP
28
mgmiligram
4%
PotassiumK
171
mgmiligram
ZincZn
0.38
mgmiligram
4%
SeleniumSe
3.5
μgmicrogram
6%
CopperCu
0.100
mgmiligram
ManganeseMn
0.375
mgmiligram
18%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
84.91
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.02
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 2.5 kcal/g, fat 8.5 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.