Nutrition values of Soup, cream of mushroom, canned, condensed
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
5.30
ggram
Fatty acids, total saturated
0.964
ggram
Fatty acids, total monounsaturated
1.219
ggram
Fatty acids, total polyunsaturated
2.901
ggram
Carbohydrates
6.80
ggram
Sugarstotal
0.40
ggram
Starch
4.62
ggram
Dietary fibertotal dietary fiber
0.7
ggram
Protein
1.35
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
691
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
79
kcalkilocalorie
Energytotal energy
331
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
6.80
ggram
Starch
4.62
ggram
Sugarstotal
0.40
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.40
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.7
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
5.30
ggram
Fatty acids, total saturated
0.964
ggram
4:0
0.007
ggram
6:0
0.004
ggram
8:0
0.003
ggram
10:0
0.008
ggram
12:0
0.007
ggram
14:0
0.036
ggram
15:0
0.006
ggram
16:0
0.609
ggram
17:0
0.006
ggram
18:0
0.238
ggram
20:0
0.017
ggram
22:0
0.017
ggram
24:0
0.006
ggram
Fatty acids, total monounsaturated
1.219
ggram
14:1
0.003
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.010
ggram
16:1 c
0.010
ggram
16:1 t
0.001
ggram
17:1
0.003
ggram
18:1 undifferentiated
1.175
ggram
18:1 c
1.165
ggram
20:1
0.028
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.010
ggram
Fatty acids, total polyunsaturated
2.901
ggram
18:2 undifferentiated
2.558
ggram
18:2 CLAs
0.004
ggram
18:2 n-6 c,c
2.542
ggram
18:2 t not further defined
0.012
ggram
20:2 n-6 c,c
0.002
ggram
18:3 undifferentiated
0.340
ggram
18:3 n-3 c,c,c (ALA)
0.329
ggram
18:3 n-6 c,c,c
0.011
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.023
ggram
Fatty acids, total trans-monoenoic
0.010
ggram
Fatty acids, total trans-polyenoic
0.012
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
1.35
ggram
Alanine
0.039
ggram
Arginine
0.049
ggram
Aspartic acid
0.078
ggram
Cystine
0.010
ggram
Glutamic acid
0.516
ggram
Glycine
0.029
ggram
Histidine
0.019
ggram
Hydroxyproline
0.000
ggram
Isoleucine
0.019
ggram
Leucine
0.058
ggram
Lysine
0.029
ggram
Phenylalanine
0.039
ggram
Proline
0.058
ggram
Serine
0.049
ggram
Threonine
0.029
ggram
Tryptophan
0.010
ggram
Tyrosine
0.029
ggram
Valine
0.029
ggram
Methionine
0.019
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
8
iuinternational units
Vitamin A
2
μgmicrogram
RetinolVitamin A1
2
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
4
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.345
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
9
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin D2Ergocalciferol
0.2
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.09
mgmiligram
Gamma-Tocopherol
4.38
mgmiligram
Detla-Tocopherol
1.19
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.02
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
19.6
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
691
mgmiligram
PhosphorusP
PotassiumK
64
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.022
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
84.70
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.85
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 3.9 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.