Nutrition values of Soup, bean with pork, canned, condensed
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
4.42
ggram
Fatty acids, total saturated
1.140
ggram
Fatty acids, total monounsaturated
1.620
ggram
Fatty acids, total polyunsaturated
1.360
ggram
Carbohydrates
16.97
ggram
Sugarstotal
3.00
ggram
Dietary fibertotal dietary fiber
5.9
ggram
Protein
5.88
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
672
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
129
kcalkilocalorie
Energytotal energy
540
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
16.97
ggram
Sugarstotal
3.00
ggram
Dietary fibertotal dietary fiber
5.9
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
4.42
ggram
Fatty acids, total saturated
1.140
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.020
ggram
12:0
0.010
ggram
14:0
0.050
ggram
16:0
0.700
ggram
18:0
0.280
ggram
Fatty acids, total monounsaturated
1.620
ggram
16:1 undifferentiated
0.070
ggram
18:1 undifferentiated
1.520
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.360
ggram
18:2 undifferentiated
1.020
ggram
18:3 undifferentiated
0.330
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
5.88
ggram
Alanine
0.293
ggram
Arginine
0.308
ggram
Aspartic acid
0.658
ggram
Cystine
0.065
ggram
Glutamic acid
1.083
ggram
Glycine
0.284
ggram
Histidine
0.153
ggram
Isoleucine
0.287
ggram
Leucine
0.484
ggram
Lysine
0.400
ggram
Phenylalanine
0.328
ggram
Proline
0.265
ggram
Serine
0.290
ggram
Threonine
0.243
ggram
Tryptophan
0.062
ggram
Tyrosine
0.176
ggram
Valine
0.323
ggram
Methionine
0.074
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
662
iuinternational units
Vitamin A
34
μgmicrogram
RetinolVitamin A1
1
μgmicrogram
Alpha Carotene
118
μgmicrogram
Beta Carotene
336
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
9
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.421
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
24
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
24
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.4
μgmicrogram
Lycopene
5946
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
672
mgmiligram
PhosphorusP
PotassiumK
375
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.300
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
2
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
70.17
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.57
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 3.7 kcal/g, fat 8.9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.