Nutrition values of Chicken, broiler, rotisserie, BBQ, back meat only
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.87
ggram
Fatty acids, total saturated
3.613
ggram
Fatty acids, total monounsaturated
5.885
ggram
Fatty acids, total polyunsaturated
2.044
ggram
Carbohydrates
0.31
ggram
Sugarstotal
0.31
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
21.85
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
563
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
212
kcalkilocalorie
Energytotal energy
888
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.31
ggram
Sugarstotal
0.31
ggram
Sucrose
0.16
ggram
GlucoseD-Glucose, Dextrose
0.15
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
13.87
ggram
Fatty acids, total saturated
3.613
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.079
ggram
16:0
2.838
ggram
18:0
0.670
ggram
Fatty acids, total monounsaturated
5.885
ggram
16:1 undifferentiated
0.912
ggram
18:1 undifferentiated
4.906
ggram
20:1
0.037
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.044
ggram
18:2 undifferentiated
1.877
ggram
18:3 undifferentiated
0.111
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.039
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
21.85
ggram
Alanine
1.112
ggram
Arginine
1.233
ggram
Aspartic acid
1.871
ggram
Cystine
0.216
ggram
Glutamic acid
3.001
ggram
Glycine
1.009
ggram
Histidine
0.552
ggram
Isoleucine
0.940
ggram
Leucine
1.587
ggram
Lysine
1.664
ggram
Phenylalanine
0.793
ggram
Proline
0.923
ggram
Serine
0.560
ggram
Threonine
0.578
ggram
Tryptophan
0.207
ggram
Tyrosine
0.586
ggram
Valine
1.061
ggram
Methionine
0.595
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
51
iuinternational units
Vitamin A
15
μgmicrogram
RetinolVitamin A1
15
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
5.175
mgmiligram
Vitamin B-6
FolateIncludes folate from food plus folic acid
7
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
7
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
5.7
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
563
mgmiligram
PhosphorusP
PotassiumK
263
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.067
mgmiligram
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
117
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
62.96
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.40
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.