Nutrition values of Chicken, broiler, rotisserie, BBQ, wing, meat and skin
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
18.04
ggram
Fatty acids, total saturated
4.627
ggram
Fatty acids, total monounsaturated
7.332
ggram
Fatty acids, total polyunsaturated
2.177
ggram
Carbohydrates
0.60
ggram
Sugarstotal
0.60
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
23.42
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
579
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
257
kcalkilocalorie
Energytotal energy
1073
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.60
ggram
Starch
0.00
ggram
Sugarstotal
0.60
ggram
Sucrose
0.22
ggram
GlucoseD-Glucose, Dextrose
0.21
ggram
Fructose
0.16
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
18.04
ggram
Fatty acids, total saturated
4.627
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.094
ggram
15:0
0.000
ggram
16:0
3.700
ggram
17:0
0.010
ggram
18:0
0.823
ggram
20:0
0.000
ggram
22:0
0.000
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
7.332
ggram
14:1
0.027
ggram
15:1
0.000
ggram
16:1 undifferentiated
1.164
ggram
17:1
0.000
ggram
18:1 undifferentiated
6.098
ggram
20:1
0.043
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.177
ggram
18:2 undifferentiated
2.020
ggram
20:2 n-6 c,c
0.023
ggram
18:3 undifferentiated
0.106
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.028
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.164
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
23.42
ggram
Alanine
1.242
ggram
Arginine
1.307
ggram
Aspartic acid
1.899
ggram
Cystine
0.217
ggram
Glutamic acid
3.002
ggram
Glycine
1.369
ggram
Histidine
0.625
ggram
Isoleucine
0.920
ggram
Leucine
1.593
ggram
Lysine
1.656
ggram
Phenylalanine
0.757
ggram
Proline
1.470
ggram
Serine
0.586
ggram
Threonine
0.563
ggram
Tryptophan
0.205
ggram
Tyrosine
0.603
ggram
Valine
1.046
ggram
Methionine
0.636
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
87
iuinternational units
Vitamin A
26
μgmicrogram
RetinolVitamin A1
26
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
7.454
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
8
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
8
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
579
mgmiligram
PhosphorusP
PotassiumK
285
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.057
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
129
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
57.23
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.18
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.