Nutrition values of Chicken, broiler, rotisserie, BBQ, back, meat and skin
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
18.86
ggram
Fatty acids, total saturated
4.953
ggram
Fatty acids, total monounsaturated
7.895
ggram
Fatty acids, total polyunsaturated
2.507
ggram
Carbohydrates
0.40
ggram
Sugarstotal
0.40
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
20.29
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
509
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
251
kcalkilocalorie
Energytotal energy
1051
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.40
ggram
Starch
0.00
ggram
Sugarstotal
0.40
ggram
Sucrose
0.18
ggram
GlucoseD-Glucose, Dextrose
0.17
ggram
Fructose
0.05
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
18.86
ggram
Fatty acids, total saturated
4.953
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.104
ggram
15:0
0.000
ggram
16:0
3.925
ggram
17:0
0.006
ggram
18:0
0.898
ggram
20:0
0.000
ggram
22:0
0.000
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
7.895
ggram
14:1
0.017
ggram
15:1
0.000
ggram
16:1 undifferentiated
1.233
ggram
17:1
0.000
ggram
18:1 undifferentiated
6.574
ggram
18:1 c
2.741
ggram
20:1
0.048
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
18:1 t
0.077
ggram
Fatty acids, total polyunsaturated
2.507
ggram
18:2 undifferentiated
2.314
ggram
18:2 n-6 c,c
0.850
ggram
18:2 t,t
0.026
ggram
20:2 n-6 c,c
0.014
ggram
18:3 undifferentiated
0.128
ggram
18:3 n-3 c,c,c (ALA)
0.034
ggram
18:3 n-6 c,c,c
0.009
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.038
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.103
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
20.29
ggram
Alanine
1.032
ggram
Arginine
1.101
ggram
Aspartic acid
1.632
ggram
Cystine
0.192
ggram
Glutamic acid
2.618
ggram
Glycine
1.080
ggram
Histidine
0.521
ggram
Isoleucine
0.799
ggram
Leucine
1.375
ggram
Lysine
1.441
ggram
Phenylalanine
0.665
ggram
Proline
0.949
ggram
Serine
0.527
ggram
Threonine
0.506
ggram
Tryptophan
0.175
ggram
Tyrosine
0.502
ggram
Valine
0.906
ggram
Methionine
0.537
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
79
iuinternational units
Vitamin A
24
μgmicrogram
RetinolVitamin A1
24
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
5.621
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
7
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
7
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
5
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
4.3
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
509
mgmiligram
PhosphorusP
PotassiumK
254
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.061
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
118
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
59.41
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.43
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.