Nutrition values of Chicken, broiler, rotisserie, BBQ, back, meat and skin

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
18.86
ggram
Fatty acids, total saturated
4.953
ggram
Fatty acids, total monounsaturated
7.895
ggram
Fatty acids, total polyunsaturated
2.507
ggram
Carbohydrates
0.40
ggram
Sugarstotal
0.40
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
20.29
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
33
mgmiligram
MagnesiumMg
19
mgmiligram
SodiumNa
509
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broiler, rotisserie, BBQ, back, meat and skin (chart, nutrition data)
%-Energy
Carbohydrates
0 g
2 kcal
1%
Protein
20 g
81 kcal
32%
Fat
19 g
170 kcal
67%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
253 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
251
kcalkilocalorie
Energytotal energy
1051
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.40
ggram
Starch
0.00
ggram
Sugarstotal
0.40
ggram
Sucrose
0.18
ggram
GlucoseD-Glucose, Dextrose
0.17
ggram
Fructose
0.05
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
18.86
ggram
Fatty acids, total saturated
4.953
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.104
ggram
15:0
0.000
ggram
16:0
3.925
ggram
17:0
0.006
ggram
18:0
0.898
ggram
20:0
0.000
ggram
22:0
0.000
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
7.895
ggram
14:1
0.017
ggram
15:1
0.000
ggram
16:1 undifferentiated
1.233
ggram
17:1
0.000
ggram
18:1 undifferentiated
6.574
ggram
18:1 c
2.741
ggram
20:1
0.048
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
18:1 t
0.077
ggram
Fatty acids, total polyunsaturated
2.507
ggram
18:2 undifferentiated
2.314
ggram
18:2 n-6 c,c
0.850
ggram
18:2 t,t
0.026
ggram
20:2 n-6 c,c
0.014
ggram
18:3 undifferentiated
0.128
ggram
18:3 n-3 c,c,c (ALA)
0.034
ggram
18:3 n-6 c,c,c
0.009
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.038
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.103
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
20.29
ggram
Alanine
1.032
ggram
Arginine
1.101
ggram
Aspartic acid
1.632
ggram
Cystine
0.192
ggram
Glutamic acid
2.618
ggram
Glycine
1.080
ggram
Histidine
0.521
ggram
Isoleucine
0.799
ggram
Leucine
1.375
ggram
Lysine
1.441
ggram
Phenylalanine
0.665
ggram
Proline
0.949
ggram
Serine
0.527
ggram
Threonine
0.506
ggram
Tryptophan
0.175
ggram
Tyrosine
0.502
ggram
Valine
0.906
ggram
Methionine
0.537
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
79
iuinternational units
Vitamin A
24
μgmicrogram
RetinolVitamin A1
24
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.065
mgmiligram
RiboflavinVitamin B-2
0.185
mgmiligram
NiacinVitamin B-3
5.621
mgmiligram
Pantothenic acidVitamin B-5
0.201
mgmiligram
Vitamin B-6
0.153
mgmiligram
FolateIncludes folate from food plus folic acid
7
μgmicrogram
FolateIncludes folate from food plus folic acid
7
μg-dfemicrogram dietary folate equivalent
Folate, food
7
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.60
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
5
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.26
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
51.4
mgmiligram
Betaine
4.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
33
mgmiligram
MagnesiumMg
19
mgmiligram
IronFe
0.83
mgmiligram
SodiumNa
509
mgmiligram
PhosphorusP
217
mgmiligram
PotassiumK
254
mgmiligram
ZincZn
1.51
mgmiligram
SeleniumSe
35.4
μgmicrogram
CopperCu
0.061
mgmiligram
ManganeseMn
0.006
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
118
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
59.41
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.43
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.