Nutrition values of Poultry, mechanically deboned, from backs and necks with skin, raw

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
24.73
ggram
Fatty acids, total saturated
7.450
ggram
Fatty acids, total monounsaturated
10.440
ggram
Fatty acids, total polyunsaturated
4.960
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
11.39
ggram
Vitamin Ctotal ascorbic acid
1.5
mgmiligram
CalciumCa
138
mgmiligram
MagnesiumMg
12
mgmiligram
SodiumNa
40
mgmiligram

Calorie Distribution**

Calorie ratio: Poultry, mechanically deboned, from backs and necks with skin, raw (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
11 g
49 kcal
18%
Fat
25 g
223 kcal
82%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
272 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
272
kcalkilocalorie
Energytotal energy
1138
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
24.73
ggram
Fatty acids, total saturated
7.450
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.260
ggram
16:0
5.270
ggram
18:0
1.820
ggram
Fatty acids, total monounsaturated
10.440
ggram
16:1 undifferentiated
0.550
ggram
18:1 undifferentiated
9.870
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
4.960
ggram
18:2 undifferentiated
4.480
ggram
18:3 undifferentiated
0.340
ggram
20:4 undifferentiated
0.100
ggram
20:5 n-3 (EPA)
0.020
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.020
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
11.39
ggram
Alanine
0.795
ggram
Arginine
0.786
ggram
Aspartic acid
1.165
ggram
Cystine
0.115
ggram
Glutamic acid
1.818
ggram
Glycine
0.903
ggram
Histidine
0.319
ggram
Isoleucine
0.403
ggram
Leucine
0.903
ggram
Lysine
0.965
ggram
Phenylalanine
0.452
ggram
Proline
0.609
ggram
Serine
0.536
ggram
Threonine
0.509
ggram
Tryptophan
0.091
ggram
Tyrosine
0.344
ggram
Valine
0.472
ggram
Methionine
0.303
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
245
iuinternational units
Vitamin A
74
μgmicrogram
RetinolVitamin A1
74
μgmicrogram
Thiamin
0.050
mgmiligram
RiboflavinVitamin B-2
0.129
mgmiligram
NiacinVitamin B-3
4.630
mgmiligram
Pantothenic acidVitamin B-5
0.824
mgmiligram
Vitamin B-6
0.190
mgmiligram
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.25
μgmicrogram
Vitamin Ctotal ascorbic acid
1.5
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
138
mgmiligram
MagnesiumMg
12
mgmiligram
IronFe
1.57
mgmiligram
SodiumNa
40
mgmiligram
PhosphorusP
132
mgmiligram
PotassiumK
104
mgmiligram
ZincZn
1.29
mgmiligram
SeleniumSe
10.7
μgmicrogram
CopperCu
0.065
mgmiligram
ManganeseMn
0.019
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
130
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
62.66
ggram
Ash in food
0.96
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.