Nutrition values of Chicken, stewing, meat and skin, and giblets and neck, raw
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
19.52
ggram
Fatty acids, total saturated
5.480
ggram
Fatty acids, total monounsaturated
7.820
ggram
Fatty acids, total polyunsaturated
4.270
ggram
Carbohydrates
0.19
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
17.48
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
71
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
251
kcalkilocalorie
Energytotal energy
1050
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.19
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
19.52
ggram
Fatty acids, total saturated
5.480
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.030
ggram
14:0
0.150
ggram
16:0
3.970
ggram
18:0
1.140
ggram
Fatty acids, total monounsaturated
7.820
ggram
16:1 undifferentiated
1.050
ggram
18:1 undifferentiated
6.480
ggram
20:1
0.180
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
4.270
ggram
18:2 undifferentiated
3.690
ggram
18:3 undifferentiated
0.170
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.200
ggram
20:5 n-3 (EPA)
0.010
ggram
22:5 n-3 (DPA)
0.020
ggram
22:6 n-3 (DHA)
0.050
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
17.48
ggram
Alanine
1.006
ggram
Arginine
1.104
ggram
Aspartic acid
1.566
ggram
Cystine
0.234
ggram
Glutamic acid
2.563
ggram
Glycine
1.125
ggram
Histidine
0.502
ggram
Isoleucine
0.870
ggram
Leucine
1.281
ggram
Lysine
1.407
ggram
Phenylalanine
0.688
ggram
Proline
0.856
ggram
Serine
0.631
ggram
Threonine
0.728
ggram
Tryptophan
0.195
ggram
Tyrosine
0.563
ggram
Valine
0.855
ggram
Methionine
0.461
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1102
iuinternational units
Vitamin A
331
μgmicrogram
RetinolVitamin A1
331
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
6.383
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
37
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
37
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
71
mgmiligram
PhosphorusP
PotassiumK
204
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.092
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
87
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
62.50
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.02
ggram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.