Nutrition values of Chicken, roasting, giblets, raw
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
5.04
ggram
Fatty acids, total saturated
1.540
ggram
Fatty acids, total monounsaturated
1.280
ggram
Fatty acids, total polyunsaturated
1.260
ggram
Carbohydrates
1.14
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
18.14
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
77
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
127
kcalkilocalorie
Energytotal energy
531
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
1.14
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
5.04
ggram
Fatty acids, total saturated
1.540
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.030
ggram
16:0
0.850
ggram
18:0
0.530
ggram
Fatty acids, total monounsaturated
1.280
ggram
16:1 undifferentiated
0.190
ggram
18:1 undifferentiated
1.080
ggram
20:1
0.010
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.260
ggram
18:2 undifferentiated
0.870
ggram
18:3 undifferentiated
0.030
ggram
20:4 undifferentiated
0.310
ggram
20:5 n-3 (EPA)
0.010
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.020
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
18.14
ggram
Alanine
0.866
ggram
Arginine
1.227
ggram
Aspartic acid
1.696
ggram
Cystine
0.241
ggram
Glutamic acid
2.812
ggram
Glycine
0.991
ggram
Histidine
0.415
ggram
Isoleucine
0.903
ggram
Leucine
1.424
ggram
Lysine
1.318
ggram
Phenylalanine
0.810
ggram
Proline
0.927
ggram
Serine
0.795
ggram
Threonine
0.825
ggram
Tryptophan
0.200
ggram
Tyrosine
0.590
ggram
Valine
0.943
ggram
Methionine
0.457
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
9592
iuinternational units
Vitamin A
2880
μgmicrogram
RetinolVitamin A1
2880
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
6.208
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
276
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
276
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
77
mgmiligram
PhosphorusP
PotassiumK
227
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.218
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
236
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.