Nutrition values of Chicken, broilers or fryers, wing, meat only, cooked, stewed
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
7.18
ggram
Fatty acids, total saturated
2.000
ggram
Fatty acids, total monounsaturated
2.310
ggram
Fatty acids, total polyunsaturated
1.570
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
27.18
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
73
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
181
kcalkilocalorie
Energytotal energy
757
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
7.18
ggram
Fatty acids, total saturated
2.000
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.010
ggram
14:0
0.060
ggram
16:0
1.350
ggram
18:0
0.520
ggram
Fatty acids, total monounsaturated
2.310
ggram
16:1 undifferentiated
0.270
ggram
18:1 undifferentiated
1.950
ggram
20:1
0.040
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.570
ggram
18:2 undifferentiated
1.140
ggram
18:3 undifferentiated
0.050
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.150
ggram
20:5 n-3 (EPA)
0.010
ggram
22:5 n-3 (DPA)
0.040
ggram
22:6 n-3 (DHA)
0.060
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
27.18
ggram
Alanine
1.483
ggram
Arginine
1.639
ggram
Aspartic acid
2.422
ggram
Cystine
0.348
ggram
Glutamic acid
4.070
ggram
Glycine
1.335
ggram
Histidine
0.844
ggram
Isoleucine
1.435
ggram
Leucine
2.039
ggram
Lysine
2.309
ggram
Phenylalanine
1.078
ggram
Proline
1.117
ggram
Serine
0.935
ggram
Threonine
1.148
ggram
Tryptophan
0.317
ggram
Tyrosine
0.917
ggram
Valine
1.348
ggram
Methionine
0.752
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
54
iuinternational units
Vitamin A
16
μgmicrogram
RetinolVitamin A1
16
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
5.200
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
5
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.2
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
5.1
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
73
mgmiligram
PhosphorusP
PotassiumK
153
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.047
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
74
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
67.01
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.73
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.