Information on Nutritional Supplements
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Nutrition values of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
22.16
ggram
Fatty acids, total saturated
6.060
ggram
Fatty acids, total monounsaturated
8.890
ggram
Fatty acids, total polyunsaturated
4.950
ggram
Carbohydrates
2.39
ggram
Dietary fibertotal dietary fiber
0.1
ggram
Protein
26.11
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
15
mgmiligram
2%
MagnesiumMg
19
mgmiligram
5%
SodiumNa
77
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour (chart, nutrition data)
%-Energy
Carbohydrates
2 g
9 kcal
3%
Protein
26 g
111 kcal
35%
Fat
22 g
200 kcal
62%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
321 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
321
kcalkilocalorie
Energytotal energy
1343
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
2.39
ggram
Dietary fibertotal dietary fiber
0.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
22.16
ggram
Fatty acids, total saturated
6.060
ggram
10:0
0.000
ggram
12:0
0.020
ggram
14:0
0.160
ggram
16:0
4.280
ggram
18:0
1.480
ggram
Fatty acids, total monounsaturated
8.890
ggram
16:1 undifferentiated
0.920
ggram
18:1 undifferentiated
7.690
ggram
20:1
0.190
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
4.950
ggram
18:2 undifferentiated
4.340
ggram
18:3 undifferentiated
0.210
ggram
20:4 undifferentiated
0.140
ggram
20:5 n-3 (EPA)
0.020
ggram
22:5 n-3 (DPA)
0.030
ggram
22:6 n-3 (DHA)
0.050
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
26.11
ggram
Alanine
1.595
ggram
Arginine
1.680
ggram
Aspartic acid
2.315
ggram
Cystine
0.363
ggram
Glutamic acid
3.818
ggram
Glycine
2.013
ggram
Histidine
0.729
ggram
Isoleucine
1.239
ggram
Leucine
1.851
ggram
Lysine
2.030
ggram
Phenylalanine
1.002
ggram
Proline
1.448
ggram
Serine
0.947
ggram
Threonine
1.056
ggram
Tryptophan
0.281
ggram
Tyrosine
0.807
ggram
Valine
1.245
ggram
Methionine
0.669
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
125
iuinternational units
Vitamin A
38
μgmicrogram
RetinolVitamin A1
38
μgmicrogram
Thiamin
0.058
mgmiligram
5%
RiboflavinVitamin B-2
0.137
mgmiligram
11%
NiacinVitamin B-3
6.697
mgmiligram
Pantothenic acidVitamin B-5
0.874
mgmiligram
17%
Vitamin B-6
0.410
mgmiligram
32%
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
8
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
3
μgmicrogram
Folic acid
3
μgmicrogram
Vitamin B-12Cobalamin
0.28
μgmicrogram
12%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
15
mgmiligram
2%
MagnesiumMg
19
mgmiligram
5%
IronFe
1.25
mgmiligram
10%
SodiumNa
77
mgmiligram
PhosphorusP
150
mgmiligram
21%
PotassiumK
177
mgmiligram
ZincZn
1.76
mgmiligram
19%
SeleniumSe
21.3
μgmicrogram
39%
CopperCu
0.061
mgmiligram
ManganeseMn
0.028
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
81
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
48.62
ggram
Ash in food
0.72
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.