Nutrition values of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
21.81
ggram
Fatty acids, total saturated
5.830
ggram
Fatty acids, total monounsaturated
8.960
ggram
Fatty acids, total polyunsaturated
5.070
ggram
Carbohydrates
10.94
ggram
Dietary fibertotal dietary fiber
0.3
ggram
Protein
19.87
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
20
mgmiligram
MagnesiumMg
16
mgmiligram
SodiumNa
320
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter (chart, nutrition data)
%-Energy
Carbohydrates
11 g
42 kcal
13%
Protein
20 g
85 kcal
26%
Fat
22 g
197 kcal
61%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
1 kcal
0%
Total energy calculated**
325 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
324
kcalkilocalorie
Energytotal energy
1356
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
10.94
ggram
Dietary fibertotal dietary fiber
0.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
21.81
ggram
Fatty acids, total saturated
5.830
ggram
10:0
0.000
ggram
12:0
0.010
ggram
14:0
0.130
ggram
16:0
3.920
ggram
18:0
1.670
ggram
Fatty acids, total monounsaturated
8.960
ggram
16:1 undifferentiated
0.660
ggram
18:1 undifferentiated
8.100
ggram
20:1
0.130
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
5.070
ggram
18:2 undifferentiated
4.540
ggram
18:3 undifferentiated
0.240
ggram
20:4 undifferentiated
0.100
ggram
20:5 n-3 (EPA)
0.010
ggram
22:5 n-3 (DPA)
0.020
ggram
22:6 n-3 (DHA)
0.040
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
19.87
ggram
Alanine
1.173
ggram
Arginine
1.247
ggram
Aspartic acid
1.703
ggram
Cystine
0.287
ggram
Glutamic acid
3.202
ggram
Glycine
1.465
ggram
Histidine
0.547
ggram
Isoleucine
0.941
ggram
Leucine
1.421
ggram
Lysine
1.474
ggram
Phenylalanine
0.785
ggram
Proline
1.190
ggram
Serine
0.759
ggram
Threonine
0.795
ggram
Tryptophan
0.219
ggram
Tyrosine
0.620
ggram
Valine
0.953
ggram
Methionine
0.499
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
113
iuinternational units
Vitamin A
34
μgmicrogram
RetinolVitamin A1
34
μgmicrogram
Thiamin
0.106
mgmiligram
RiboflavinVitamin B-2
0.152
mgmiligram
NiacinVitamin B-3
5.265
mgmiligram
Pantothenic acidVitamin B-5
0.710
mgmiligram
Vitamin B-6
0.300
mgmiligram
FolateIncludes folate from food plus folic acid
18
μgmicrogram
FolateIncludes folate from food plus folic acid
26
μg-dfemicrogram dietary folate equivalent
Folate, food
6
μgmicrogram
Folic acid
12
μgmicrogram
Vitamin B-12Cobalamin
0.25
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
20
mgmiligram
MagnesiumMg
16
mgmiligram
IronFe
1.29
mgmiligram
SodiumNa
320
mgmiligram
PhosphorusP
121
mgmiligram
PotassiumK
138
mgmiligram
ZincZn
1.38
mgmiligram
SeleniumSe
25.7
μgmicrogram
CopperCu
0.063
mgmiligram
ManganeseMn
0.060
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
79
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
46.21
ggram
Ash in food
1.17
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.