Nutrition values of Chicken, broilers or fryers, back, meat only, cooked, roasted

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.16
ggram
Fatty acids, total saturated
3.600
ggram
Fatty acids, total monounsaturated
4.830
ggram
Fatty acids, total polyunsaturated
3.050
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
28.19
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
24
mgmiligram
MagnesiumMg
22
mgmiligram
SodiumNa
96
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, back, meat only, cooked, roasted (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
28 g
120 kcal
50%
Fat
13 g
119 kcal
50%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
239 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
239
kcalkilocalorie
Energytotal energy
1000
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
13.16
ggram
Fatty acids, total saturated
3.600
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.040
ggram
14:0
0.100
ggram
16:0
2.500
ggram
18:0
0.840
ggram
Fatty acids, total monounsaturated
4.830
ggram
16:1 undifferentiated
0.660
ggram
18:1 undifferentiated
4.030
ggram
20:1
0.070
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.050
ggram
18:2 undifferentiated
2.530
ggram
18:3 undifferentiated
0.120
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.190
ggram
20:5 n-3 (EPA)
0.020
ggram
22:5 n-3 (DPA)
0.040
ggram
22:6 n-3 (DHA)
0.070
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
28.19
ggram
Alanine
1.538
ggram
Arginine
1.700
ggram
Aspartic acid
2.512
ggram
Cystine
0.361
ggram
Glutamic acid
4.221
ggram
Glycine
1.385
ggram
Histidine
0.875
ggram
Isoleucine
1.488
ggram
Leucine
2.115
ggram
Lysine
2.395
ggram
Phenylalanine
1.118
ggram
Proline
1.159
ggram
Serine
0.970
ggram
Threonine
1.191
ggram
Tryptophan
0.329
ggram
Tyrosine
0.952
ggram
Valine
1.398
ggram
Methionine
0.780
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.068
mgmiligram
RiboflavinVitamin B-2
0.217
mgmiligram
NiacinVitamin B-3
7.069
mgmiligram
Pantothenic acidVitamin B-5
1.130
mgmiligram
Vitamin B-6
0.340
mgmiligram
FolateIncludes folate from food plus folic acid
7
μgmicrogram
Folate, food
7
μgmicrogram
Vitamin B-12Cobalamin
0.30
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
5
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
0.1
μgmicrogram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.4
μgmicrogram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
24
mgmiligram
MagnesiumMg
22
mgmiligram
IronFe
1.39
mgmiligram
SodiumNa
96
mgmiligram
PhosphorusP
165
mgmiligram
PotassiumK
237
mgmiligram
ZincZn
2.65
mgmiligram
SeleniumSe
17.3
μgmicrogram
CopperCu
0.081
mgmiligram
ManganeseMn
0.022
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
90
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
58.75
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.08
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.