Nutrition values of Chicken, broilers or fryers, separable fat, raw
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
67.95
ggram
Fatty acids, total saturated
20.250
ggram
Fatty acids, total monounsaturated
30.300
ggram
Fatty acids, total polyunsaturated
14.200
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
3.73
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
32
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
629
kcalkilocalorie
Energytotal energy
2632
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
67.95
ggram
Fatty acids, total saturated
20.250
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.040
ggram
14:0
0.600
ggram
16:0
14.650
ggram
18:0
4.080
ggram
Fatty acids, total monounsaturated
30.300
ggram
16:1 undifferentiated
3.860
ggram
18:1 undifferentiated
25.290
ggram
20:1
0.730
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
14.200
ggram
18:2 undifferentiated
13.260
ggram
18:3 undifferentiated
0.700
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.040
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.748
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
3.73
ggram
Alanine
0.303
ggram
Arginine
0.288
ggram
Aspartic acid
0.334
ggram
Cystine
0.062
ggram
Glutamic acid
0.464
ggram
Glycine
0.595
ggram
Histidine
0.072
ggram
Isoleucine
0.120
ggram
Leucine
0.219
ggram
Lysine
0.223
ggram
Phenylalanine
0.126
ggram
Proline
0.348
ggram
Serine
0.152
ggram
Threonine
0.133
ggram
Tryptophan
0.030
ggram
Tyrosine
0.085
ggram
Valine
0.157
ggram
Methionine
0.075
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
509
iuinternational units
Vitamin A
125
μgmicrogram
RetinolVitamin A1
125
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
2.041
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
1
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
1
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
130
iuinternational units
Vitamin DVitamin D2+D3
3.3
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.4
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
0.6
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
32
mgmiligram
PhosphorusP
PotassiumK
64
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.029
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
58
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
28.91
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.28
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.