Information on Nutritional Supplements
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Nutrition values of Chicken, broilers or fryers, giblets, cooked, fried

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.46
ggram
Fatty acids, total saturated
3.800
ggram
Fatty acids, total monounsaturated
4.420
ggram
Fatty acids, total polyunsaturated
3.380
ggram
Carbohydrates
4.35
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
32.54
ggram
Vitamin Ctotal ascorbic acid
8.7
mgmiligram
11%
CalciumCa
18
mgmiligram
2%
MagnesiumMg
25
mgmiligram
7%
SodiumNa
113
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, giblets, cooked, fried (chart, nutrition data)
%-Energy
Carbohydrates
4 g
17 kcal
6%
Protein
33 g
139 kcal
50%
Fat
13 g
121 kcal
44%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
277 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
277
kcalkilocalorie
Energytotal energy
1159
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.35
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
13.46
ggram
Fatty acids, total saturated
3.800
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.060
ggram
16:0
2.110
ggram
18:0
1.420
ggram
Fatty acids, total monounsaturated
4.420
ggram
16:1 undifferentiated
0.290
ggram
18:1 undifferentiated
4.120
ggram
20:1
0.010
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.380
ggram
18:2 undifferentiated
2.690
ggram
18:3 undifferentiated
0.130
ggram
20:4 undifferentiated
0.480
ggram
20:5 n-3 (EPA)
0.010
ggram
22:5 n-3 (DPA)
0.010
ggram
22:6 n-3 (DHA)
0.040
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
32.54
ggram
Alanine
1.587
ggram
Arginine
2.159
ggram
Aspartic acid
3.021
ggram
Cystine
0.437
ggram
Glutamic acid
5.055
ggram
Glycine
1.783
ggram
Histidine
0.759
ggram
Isoleucine
1.630
ggram
Leucine
2.601
ggram
Lysine
2.348
ggram
Phenylalanine
1.480
ggram
Proline
1.696
ggram
Serine
1.430
ggram
Threonine
1.467
ggram
Tryptophan
0.373
ggram
Tyrosine
1.067
ggram
Valine
1.737
ggram
Methionine
0.810
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
11929
iuinternational units
Vitamin A
3582
μgmicrogram
RetinolVitamin A1
3582
μgmicrogram
Thiamin
0.097
mgmiligram
8%
RiboflavinVitamin B-2
1.524
mgmiligram
127%
NiacinVitamin B-3
10.987
mgmiligram
Pantothenic acidVitamin B-5
4.453
mgmiligram
89%
Vitamin B-6
0.610
mgmiligram
47%
FolateIncludes folate from food plus folic acid
379
μgmicrogram
FolateIncludes folate from food plus folic acid
379
μg-dfemicrogram dietary folate equivalent
95%
Folate, food
379
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
13.31
μgmicrogram
555%
Vitamin Ctotal ascorbic acid
8.7
mgmiligram
11%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
18
mgmiligram
2%
MagnesiumMg
25
mgmiligram
7%
IronFe
10.32
mgmiligram
79%
SodiumNa
113
mgmiligram
PhosphorusP
286
mgmiligram
41%
PotassiumK
330
mgmiligram
ZincZn
6.27
mgmiligram
66%
SeleniumSe
104.2
μgmicrogram
189%
CopperCu
0.422
mgmiligram
ManganeseMn
0.222
mgmiligram
11%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
446
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
47.89
ggram
Ash in food
1.77
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.