Information on Nutritional Supplements
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Nutrition values of Chicken, broilers or fryers, skin only, cooked, roasted

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
40.68
ggram
Fatty acids, total saturated
11.420
ggram
Fatty acids, total monounsaturated
17.030
ggram
Fatty acids, total polyunsaturated
8.570
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
20.36
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
14
mgmiligram
1%
MagnesiumMg
15
mgmiligram
4%
SodiumNa
65
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, skin only, cooked, roasted (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
20 g
87 kcal
19%
Fat
41 g
367 kcal
81%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
454 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
454
kcalkilocalorie
Energytotal energy
1900
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
40.68
ggram
Fatty acids, total saturated
11.420
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.040
ggram
14:0
0.330
ggram
16:0
8.740
ggram
18:0
2.020
ggram
Fatty acids, total monounsaturated
17.030
ggram
16:1 undifferentiated
2.400
ggram
18:1 undifferentiated
13.920
ggram
20:1
0.530
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
8.570
ggram
18:2 undifferentiated
7.830
ggram
18:3 undifferentiated
0.330
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.110
ggram
20:5 n-3 (EPA)
0.020
ggram
22:5 n-3 (DPA)
0.010
ggram
22:6 n-3 (DHA)
0.040
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
20.36
ggram
Alanine
1.652
ggram
Arginine
1.570
ggram
Aspartic acid
1.821
ggram
Cystine
0.339
ggram
Glutamic acid
2.531
ggram
Glycine
3.248
ggram
Histidine
0.391
ggram
Isoleucine
0.655
ggram
Leucine
1.196
ggram
Lysine
1.215
ggram
Phenylalanine
0.687
ggram
Proline
1.899
ggram
Serine
0.828
ggram
Threonine
0.727
ggram
Tryptophan
0.163
ggram
Tyrosine
0.463
ggram
Valine
0.857
ggram
Methionine
0.407
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
260
iuinternational units
Vitamin A
78
μgmicrogram
RetinolVitamin A1
78
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.036
mgmiligram
3%
RiboflavinVitamin B-2
0.127
mgmiligram
11%
NiacinVitamin B-3
5.581
mgmiligram
Pantothenic acidVitamin B-5
0.710
mgmiligram
14%
Vitamin B-6
0.100
mgmiligram
8%
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
2
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.20
μgmicrogram
8%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
8
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin D3Cholecalciferol
0.2
μgmicrogram
4%
Vitamin E
Alpha-Tocopherol
0.40
mgmiligram
3%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.4
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
45.7
mgmiligram
9%
Betaine
7.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
14
mgmiligram
1%
MagnesiumMg
15
mgmiligram
4%
IronFe
1.51
mgmiligram
12%
SodiumNa
65
mgmiligram
PhosphorusP
125
mgmiligram
18%
PotassiumK
136
mgmiligram
ZincZn
1.23
mgmiligram
13%
SeleniumSe
20.0
μgmicrogram
36%
CopperCu
0.064
mgmiligram
ManganeseMn
0.022
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
83
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
40.29
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.50
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.