Information on Nutritional Supplements
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Nutrition values of Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.27
ggram
Fatty acids, total saturated
4.160
ggram
Fatty acids, total monounsaturated
5.990
ggram
Fatty acids, total polyunsaturated
3.510
ggram
Carbohydrates
3.27
ggram
Protein
28.57
ggram
Vitamin Ctotal ascorbic acid
0.5
mgmiligram
1%
CalciumCa
17
mgmiligram
2%
MagnesiumMg
25
mgmiligram
7%
SodiumNa
86
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour (chart, nutrition data)
%-Energy
Carbohydrates
3 g
13 kcal
5%
Protein
29 g
122 kcal
45%
Fat
15 g
138 kcal
51%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
272 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
272
kcalkilocalorie
Energytotal energy
1138
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
3.27
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
15.27
ggram
Fatty acids, total saturated
4.160
ggram
10:0
0.000
ggram
12:0
0.020
ggram
14:0
0.100
ggram
16:0
2.880
ggram
18:0
1.050
ggram
Fatty acids, total monounsaturated
5.990
ggram
16:1 undifferentiated
0.640
ggram
18:1 undifferentiated
5.190
ggram
20:1
0.110
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.510
ggram
18:2 undifferentiated
3.050
ggram
18:3 undifferentiated
0.150
ggram
20:4 undifferentiated
0.140
ggram
20:5 n-3 (EPA)
0.010
ggram
22:5 n-3 (DPA)
0.020
ggram
22:6 n-3 (DHA)
0.040
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
28.57
ggram
Alanine
1.622
ggram
Arginine
1.780
ggram
Aspartic acid
2.536
ggram
Cystine
0.383
ggram
Glutamic acid
4.306
ggram
Glycine
1.756
ggram
Histidine
0.831
ggram
Isoleucine
1.435
ggram
Leucine
2.103
ggram
Lysine
2.297
ggram
Phenylalanine
1.133
ggram
Proline
1.395
ggram
Serine
1.031
ggram
Threonine
1.187
ggram
Tryptophan
0.323
ggram
Tyrosine
0.927
ggram
Valine
1.401
ggram
Methionine
0.757
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
826
iuinternational units
Vitamin A
248
μgmicrogram
RetinolVitamin A1
248
μgmicrogram
Thiamin
0.088
mgmiligram
8%
RiboflavinVitamin B-2
0.278
mgmiligram
23%
NiacinVitamin B-3
8.930
mgmiligram
Pantothenic acidVitamin B-5
1.283
mgmiligram
26%
Vitamin B-6
0.420
mgmiligram
32%
FolateIncludes folate from food plus folic acid
31
μgmicrogram
FolateIncludes folate from food plus folic acid
32
μg-dfemicrogram dietary folate equivalent
8%
Folate, food
29
μgmicrogram
Folic acid
2
μgmicrogram
Vitamin B-12Cobalamin
1.11
μgmicrogram
46%
Vitamin Ctotal ascorbic acid
0.5
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
17
mgmiligram
2%
MagnesiumMg
25
mgmiligram
7%
IronFe
1.99
mgmiligram
15%
SodiumNa
86
mgmiligram
PhosphorusP
194
mgmiligram
28%
PotassiumK
237
mgmiligram
ZincZn
2.36
mgmiligram
25%
SeleniumSe
16.6
μgmicrogram
30%
CopperCu
0.100
mgmiligram
ManganeseMn
0.047
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
112
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
51.88
ggram
Ash in food
1.01
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.