Nutrition values of Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
80.00
ggram
Fatty acids, total saturated
16.321
ggram
Fatty acids, total monounsaturated
37.460
ggram
Fatty acids, total polyunsaturated
22.422
ggram
Carbohydrates
0.71
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
0.18
ggram
CalciumCa
3
mgmiligram
MagnesiumMg
1
mgmiligram
SodiumNa
886
mgmiligram

Calorie Distribution**

Calorie ratio: Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy (chart, nutrition data)
%-Energy
Carbohydrates
1 g
3 kcal
0%
Protein
0 g
1 kcal
0%
Fat
80 g
720 kcal
100%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
724 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
714
kcalkilocalorie
Energytotal energy
2989
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.71
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
80.00
ggram
Fatty acids, total saturated
16.321
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.179
ggram
14:0
0.106
ggram
15:0
0.038
ggram
16:0
8.912
ggram
17:0
0.091
ggram
18:0
6.465
ggram
20:0
0.260
ggram
22:0
0.269
ggram
Fatty acids, total monounsaturated
37.460
ggram
16:1 undifferentiated
0.053
ggram
16:1 c
0.053
ggram
18:1 undifferentiated
37.323
ggram
18:1 c
18.353
ggram
20:1
0.084
ggram
22:1 undifferentiated
0.000
ggram
18:1 t
18.970
ggram
Fatty acids, total polyunsaturated
22.422
ggram
18:2 undifferentiated
19.665
ggram
18:2 i
1.265
ggram
18:2 n-6 c,c
18.400
ggram
18:3 undifferentiated
2.757
ggram
18:3i
0.343
ggram
18:3 n-3 c,c,c (ALA)
2.414
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
20.578
ggram
Fatty acids, total trans-monoenoic
18.970
ggram
Fatty acids, total trans-polyenoic
1.608
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.18
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
3571
iuinternational units
Thiamin
0.012
mgmiligram
RiboflavinVitamin B-2
0.000
mgmiligram
NiacinVitamin B-3
0.003
mgmiligram
Pantothenic acidVitamin B-5
0.000
mgmiligram
Vitamin B-6
0.000
mgmiligram
FolateIncludes folate from food plus folic acid
1
μgmicrogram
FolateIncludes folate from food plus folic acid
1
μg-dfemicrogram dietary folate equivalent
Folate, food
1
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.21
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin E
Alpha-Tocopherol
6.23
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
75.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
3
mgmiligram
MagnesiumMg
1
mgmiligram
IronFe
0.12
mgmiligram
SodiumNa
886
mgmiligram
PhosphorusP
5
mgmiligram
PotassiumK
18
mgmiligram
ZincZn
0.11
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
17.17
ggram
Ash in food
1.94
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.