Information on Nutritional Supplements
en de

Nutrition values of Salad dressing, italian dressing, fat-free

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.87
ggram
Fatty acids, total saturated
0.295
ggram
Fatty acids, total monounsaturated
0.235
ggram
Fatty acids, total polyunsaturated
0.192
ggram
Carbohydrates
8.75
ggram
Sugarstotal
8.85
ggram
Dietary fibertotal dietary fiber
0.6
ggram
Protein
0.97
ggram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
0%
CalciumCa
30
mgmiligram
3%
MagnesiumMg
5
mgmiligram
1%
SodiumNa
1129
mgmiligram

Calorie Distribution**

Calorie ratio: Salad dressing, italian dressing, fat-free (chart, nutrition data)
%-Energy
Carbohydrates
9 g
35 kcal
73%
Protein
1 g
4 kcal
8%
Fat
1 g
8 kcal
16%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
3%
Total energy calculated**
48 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
47
kcalkilocalorie
Energytotal energy
195
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
8.75
ggram
Sugarstotal
8.85
ggram
Sucrose
0.29
ggram
GlucoseD-Glucose, Dextrose
2.82
ggram
Fructose
5.59
ggram
Lactose
0.00
ggram
Maltose
0.15
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.87
ggram
Fatty acids, total saturated
0.295
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.003
ggram
12:0
0.010
ggram
13:0
0.001
ggram
14:0
0.038
ggram
15:0
0.005
ggram
16:0
0.151
ggram
17:0
0.004
ggram
18:0
0.071
ggram
20:0
0.011
ggram
22:0
0.003
ggram
Fatty acids, total monounsaturated
0.235
ggram
14:1
0.005
ggram
16:1 undifferentiated
0.009
ggram
17:1
0.009
ggram
18:1 undifferentiated
0.210
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.003
ggram
Fatty acids, total polyunsaturated
0.192
ggram
18:2 undifferentiated
0.163
ggram
18:3 undifferentiated
0.027
ggram
20:3 undifferentiated
0.002
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.97
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
77
iuinternational units
Vitamin A
4
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
40
μgmicrogram
Cryptoxanthin, beta
11
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.031
mgmiligram
3%
RiboflavinVitamin B-2
0.053
mgmiligram
4%
NiacinVitamin B-3
0.135
mgmiligram
Pantothenic acidVitamin B-5
0.000
mgmiligram
0%
Vitamin B-6
0.000
mgmiligram
0%
FolateIncludes folate from food plus folic acid
12
μgmicrogram
FolateIncludes folate from food plus folic acid
12
μg-dfemicrogram dietary folate equivalent
3%
Folate, food
12
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.31
μgmicrogram
13%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.76
mgmiligram
5%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.6
μgmicrogram
Lycopene
5
μgmicrogram
Choline, total
4.0
mgmiligram
1%
Betaine
1.8
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
30
mgmiligram
3%
MagnesiumMg
5
mgmiligram
1%
IronFe
0.40
mgmiligram
3%
SodiumNa
1129
mgmiligram
PhosphorusP
109
mgmiligram
16%
PotassiumK
102
mgmiligram
ZincZn
0.36
mgmiligram
4%
SeleniumSe
2.0
μgmicrogram
4%
CopperCu
0.116
mgmiligram
ManganeseMn
0.032
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
2
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
85.95
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.47
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.