Nutrition values of Shortening, vegetable, household, composite
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
99.97
ggram
Fatty acids, total saturated
24.980
ggram
Fatty acids, total monounsaturated
41.186
ggram
Fatty acids, total polyunsaturated
28.097
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
0.00
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
4
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
884
kcalkilocalorie
Energytotal energy
3699
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
99.97
ggram
Fatty acids, total saturated
24.980
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.167
ggram
16:0
12.460
ggram
17:0
0.095
ggram
18:0
11.412
ggram
20:0
0.428
ggram
22:0
0.367
ggram
24:0
0.052
ggram
Fatty acids, total monounsaturated
41.186
ggram
14:1
0.000
ggram
16:1 undifferentiated
0.021
ggram
18:1 undifferentiated
41.076
ggram
18:1 c
30.309
ggram
20:1
0.088
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
18:1 t
10.767
ggram
Fatty acids, total polyunsaturated
28.097
ggram
18:2 undifferentiated
26.213
ggram
18:2 CLAs
0.057
ggram
18:2 i
2.397
ggram
18:2 n-6 c,c
23.760
ggram
18:3 undifferentiated
1.883
ggram
18:3 n-3 c,c,c (ALA)
1.883
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
13.164
ggram
Fatty acids, total trans-monoenoic
10.767
ggram
Fatty acids, total trans-polyenoic
2.397
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.000
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
0
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
0
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.44
mgmiligram
Gamma-Tocopherol
32.30
mgmiligram
Detla-Tocopherol
15.36
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
53.2
μgmicrogram
dihydrophylloquinone
164.9
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
4
mgmiligram
PhosphorusP
PotassiumK
0
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.000
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
Stigmasterol
51
mgmiligram
Campesterol
50
mgmiligram
Beta-sitosterol
138
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
0.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.03
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.