Information on Nutritional Supplements
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Nutrition values of Salad dressing, russian dressing, low calorie

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
4.00
ggram
Fatty acids, total saturated
0.600
ggram
Fatty acids, total monounsaturated
0.900
ggram
Fatty acids, total polyunsaturated
2.300
ggram
Carbohydrates
27.60
ggram
Sugarstotal
21.87
ggram
Dietary fibertotal dietary fiber
0.3
ggram
Protein
0.50
ggram
Vitamin Ctotal ascorbic acid
6.0
mgmiligram
7%
CalciumCa
19
mgmiligram
2%
MagnesiumMg
0
mgmiligram
0%
SodiumNa
868
mgmiligram

Calorie Distribution**

Calorie ratio: Salad dressing, russian dressing, low calorie (chart, nutrition data)
%-Energy
Carbohydrates
28 g
105 kcal
74%
Protein
1 g
1 kcal
1%
Fat
4 g
35 kcal
25%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
1 kcal
0%
Total energy calculated**
142 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
141
kcalkilocalorie
Energytotal energy
592
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
27.60
ggram
Sugarstotal
21.87
ggram
Dietary fibertotal dietary fiber
0.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
4.00
ggram
Fatty acids, total saturated
0.600
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.400
ggram
18:0
0.200
ggram
Fatty acids, total monounsaturated
0.900
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.900
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.300
ggram
18:2 undifferentiated
2.000
ggram
18:3 undifferentiated
0.300
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.50
ggram
Alanine
0.025
ggram
Arginine
0.035
ggram
Aspartic acid
0.042
ggram
Cystine
0.009
ggram
Glutamic acid
0.061
ggram
Glycine
0.015
ggram
Histidine
0.012
ggram
Isoleucine
0.029
ggram
Leucine
0.043
ggram
Lysine
0.034
ggram
Phenylalanine
0.022
ggram
Proline
0.021
ggram
Serine
0.041
ggram
Threonine
0.027
ggram
Tryptophan
0.007
ggram
Tyrosine
0.022
ggram
Valine
0.030
ggram
Methionine
0.013
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
33
iuinternational units
Vitamin A
2
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
1
μgmicrogram
Beta Carotene
20
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.007
mgmiligram
1%
RiboflavinVitamin B-2
0.013
mgmiligram
1%
NiacinVitamin B-3
0.002
mgmiligram
Pantothenic acidVitamin B-5
0.135
mgmiligram
3%
Vitamin B-6
0.009
mgmiligram
1%
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.12
μgmicrogram
5%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
6.0
mgmiligram
7%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.40
mgmiligram
3%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
6.7
μgmicrogram
Lycopene
628
μgmicrogram
Choline, total
4.6
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
19
mgmiligram
2%
MagnesiumMg
0
mgmiligram
0%
IronFe
0.60
mgmiligram
5%
SodiumNa
868
mgmiligram
PhosphorusP
37
mgmiligram
5%
PotassiumK
157
mgmiligram
ZincZn
0.10
mgmiligram
1%
SeleniumSe
1.6
μgmicrogram
3%
CopperCu
0.010
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
6
mgmiligram
Phytosterols
10
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
65.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.90
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 2.4 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.