Nutrition values of Babyfood, vegetables, garden vegetable, strained
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.20
ggram
Fatty acids, total saturated
0.035
ggram
Fatty acids, total monounsaturated
0.011
ggram
Fatty acids, total polyunsaturated
0.090
ggram
Carbohydrates
6.80
ggram
Sugarstotal
2.57
ggram
Dietary fibertotal dietary fiber
1.5
ggram
Protein
2.30
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
31
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
32
kcalkilocalorie
Energytotal energy
132
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
6.80
ggram
Sugarstotal
2.57
ggram
Dietary fibertotal dietary fiber
1.5
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
0.20
ggram
Fatty acids, total saturated
0.035
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.001
ggram
14:0
0.002
ggram
16:0
0.028
ggram
18:0
0.002
ggram
Fatty acids, total monounsaturated
0.011
ggram
16:1 undifferentiated
0.002
ggram
18:1 undifferentiated
0.009
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.090
ggram
18:2 undifferentiated
0.053
ggram
18:3 undifferentiated
0.035
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
2.30
ggram
Alanine
0.107
ggram
Arginine
0.196
ggram
Aspartic acid
0.192
ggram
Cystine
0.020
ggram
Glutamic acid
0.293
ggram
Glycine
0.079
ggram
Histidine
0.045
ggram
Isoleucine
0.086
ggram
Leucine
0.143
ggram
Lysine
0.116
ggram
Phenylalanine
0.088
ggram
Proline
0.122
ggram
Serine
0.077
ggram
Threonine
0.073
ggram
Tryptophan
0.027
ggram
Tyrosine
0.095
ggram
Valine
0.099
ggram
Methionine
0.043
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
6067
iuinternational units
Vitamin A
303
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
740
μgmicrogram
Beta Carotene
3270
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
1374
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.779
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
40
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
40
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
24.5
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
31
mgmiligram
PhosphorusP
PotassiumK
168
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.070
mgmiligram
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
90.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.70
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.