Nutrition values of Babyfood, cereal, oatmeal, dry fortified

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
6.36
ggram
Fatty acids, total saturated
0.841
ggram
Fatty acids, total monounsaturated
1.564
ggram
Fatty acids, total polyunsaturated
1.748
ggram
Carbohydrates
73.48
ggram
Sugarstotal
11.67
ggram
Starch
42.69
ggram
Dietary fibertotal dietary fiber
7.3
ggram
Protein
10.99
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
1160
mgmiligram
MagnesiumMg
110
mgmiligram
SodiumNa
21
mgmiligram

Calorie Distribution**

Calorie ratio: Babyfood, cereal, oatmeal, dry fortified (chart, nutrition data)
%-Energy
Carbohydrates
73 g
303 kcal
74%
Protein
11 g
38 kcal
9%
Fat
6 g
53 kcal
13%
Alcohol
0 g
0 kcal
0%
Fiber
7 g
15 kcal
4%
Total energy calculated**
409 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
394
kcalkilocalorie
Energytotal energy
1649
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
73.48
ggram
Starch
42.69
ggram
Sugarstotal
11.67
ggram
Sucrose
0.99
ggram
GlucoseD-Glucose, Dextrose
6.53
ggram
Fructose
0.15
ggram
Lactose
0.00
ggram
Maltose
3.99
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
7.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
6.36
ggram
Fatty acids, total saturated
0.841
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.001
ggram
14:0
0.014
ggram
15:0
0.002
ggram
16:0
0.742
ggram
17:0
0.002
ggram
18:0
0.066
ggram
20:0
0.006
ggram
22:0
0.003
ggram
24:0
0.004
ggram
Fatty acids, total monounsaturated
1.564
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.008
ggram
16:1 c
0.008
ggram
16:1 t
0.000
ggram
17:1
0.001
ggram
18:1 undifferentiated
1.518
ggram
18:1 c
1.518
ggram
20:1
0.031
ggram
22:1 undifferentiated
0.002
ggram
22:1 c
0.002
ggram
22:1 t
0.000
ggram
24:1 c
0.004
ggram
18:1 t
0.000
ggram
Fatty acids, total polyunsaturated
1.748
ggram
18:2 undifferentiated
1.690
ggram
18:2 CLAs
0.000
ggram
18:2 n-6 c,c
1.688
ggram
18:2 t not further defined
0.002
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.057
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.057
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
21:5
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.002
ggram
Fatty acids, total trans-monoenoic
0.000
ggram
Fatty acids, total trans-polyenoic
0.002
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
10.99
ggram
Hydroxyproline
0.000
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
16
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
185
μgmicrogram
Thiamin
1.431
mgmiligram
RiboflavinVitamin B-2
1.586
mgmiligram
NiacinVitamin B-3
21.348
mgmiligram
Pantothenic acidVitamin B-5
1.871
mgmiligram
Vitamin B-6
0.853
mgmiligram
FolateIncludes folate from food plus folic acid
247
μgmicrogram
FolateIncludes folate from food plus folic acid
396
μg-dfemicrogram dietary folate equivalent
Folate, food
35
μgmicrogram
Folic acid
212
μgmicrogram
Vitamin B-12Cobalamin
4.60
μgmicrogram
Vitamin B-12, added
4.60
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
510
iuinternational units
Vitamin DVitamin D2+D3
12.7
μgmicrogram
Vitamin D2Ergocalciferol
0.0
μgmicrogram
Vitamin D3Cholecalciferol
12.7
μgmicrogram
Vitamin E
Alpha-Tocopherol
12.23
mgmiligram
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
1.43
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
11.78
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.4
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
27.0
mgmiligram
Betaine
21.4
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
1160
mgmiligram
MagnesiumMg
110
mgmiligram
IronFe
64.10
mgmiligram
SodiumNa
21
mgmiligram
PhosphorusP
506
mgmiligram
PotassiumK
549
mgmiligram
ZincZn
12.68
mgmiligram
SeleniumSe
23.4
μgmicrogram
CopperCu
0.419
mgmiligram
ManganeseMn
3.894
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
4.56
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
4.60
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.5 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.