Nutrition values of Babyfood, vegetables, corn, creamed, strained

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.40
ggram
Fatty acids, total saturated
0.076
ggram
Fatty acids, total monounsaturated
0.116
ggram
Fatty acids, total polyunsaturated
0.176
ggram
Carbohydrates
14.10
ggram
Sugarstotal
1.23
ggram
Dietary fibertotal dietary fiber
2.1
ggram
Protein
1.40
ggram
Vitamin Ctotal ascorbic acid
2.1
mgmiligram
CalciumCa
20
mgmiligram
MagnesiumMg
8
mgmiligram
SodiumNa
43
mgmiligram

Calorie Distribution**

Calorie ratio: Babyfood, vegetables, corn, creamed, strained (chart, nutrition data)
%-Energy
Carbohydrates
14 g
50 kcal
82%
Protein
1 g
3 kcal
6%
Fat
0 g
3 kcal
5%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
7%
Total energy calculated**
61 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
57
kcalkilocalorie
Energytotal energy
238
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
14.10
ggram
Sugarstotal
1.23
ggram
Sucrose
1.00
ggram
GlucoseD-Glucose, Dextrose
0.09
ggram
Fructose
0.09
ggram
Lactose
0.00
ggram
Maltose
0.04
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
2.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.40
ggram
Fatty acids, total saturated
0.076
ggram
4:0
0.001
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.001
ggram
12:0
0.000
ggram
14:0
0.003
ggram
16:0
0.062
ggram
18:0
0.007
ggram
Fatty acids, total monounsaturated
0.116
ggram
16:1 undifferentiated
0.001
ggram
18:1 undifferentiated
0.115
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.176
ggram
18:2 undifferentiated
0.171
ggram
18:3 undifferentiated
0.006
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.40
ggram
Alanine
0.070
ggram
Arginine
0.060
ggram
Aspartic acid
0.099
ggram
Cystine
0.018
ggram
Glutamic acid
0.275
ggram
Glycine
0.036
ggram
Histidine
0.046
ggram
Isoleucine
0.065
ggram
Leucine
0.140
ggram
Lysine
0.081
ggram
Phenylalanine
0.049
ggram
Proline
0.161
ggram
Serine
0.062
ggram
Threonine
0.052
ggram
Tryptophan
0.015
ggram
Tyrosine
0.067
ggram
Valine
0.077
ggram
Methionine
0.040
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
69
iuinternational units
Vitamin A
5
μgmicrogram
RetinolVitamin A1
2
μgmicrogram
Alpha Carotene
20
μgmicrogram
Beta Carotene
26
μgmicrogram
Cryptoxanthin, beta
5
μgmicrogram
Lutein + Zeaxanthin
357
μgmicrogram
Thiamin
0.013
mgmiligram
RiboflavinVitamin B-2
0.047
mgmiligram
NiacinVitamin B-3
0.512
mgmiligram
Pantothenic acidVitamin B-5
0.290
mgmiligram
Vitamin B-6
0.041
mgmiligram
FolateIncludes folate from food plus folic acid
17
μgmicrogram
FolateIncludes folate from food plus folic acid
17
μg-dfemicrogram dietary folate equivalent
Folate, food
17
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.02
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
2.1
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.04
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
8.6
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
20
mgmiligram
MagnesiumMg
8
mgmiligram
IronFe
0.28
mgmiligram
SodiumNa
43
mgmiligram
PhosphorusP
33
mgmiligram
PotassiumK
90
mgmiligram
ZincZn
0.19
mgmiligram
SeleniumSe
1.3
μgmicrogram
CopperCu
0.034
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
1
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
83.60
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.50
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.