Nutrition values of Spices, poultry seasoning
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
7.53
ggram
Fatty acids, total saturated
3.290
ggram
Fatty acids, total monounsaturated
1.206
ggram
Fatty acids, total polyunsaturated
1.936
ggram
Carbohydrates
65.59
ggram
Sugarstotal
1.80
ggram
Dietary fibertotal dietary fiber
11.3
ggram
Protein
9.59
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
27
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
307
kcalkilocalorie
Energytotal energy
1284
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
65.59
ggram
Sugarstotal
1.80
ggram
Dietary fibertotal dietary fiber
11.3
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
7.53
ggram
Fatty acids, total saturated
3.290
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.128
ggram
10:0
0.135
ggram
12:0
0.125
ggram
14:0
1.221
ggram
16:0
1.281
ggram
18:0
0.360
ggram
Fatty acids, total monounsaturated
1.206
ggram
16:1 undifferentiated
0.082
ggram
18:1 undifferentiated
1.113
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.936
ggram
18:2 undifferentiated
0.992
ggram
18:3 undifferentiated
0.944
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2632
iuinternational units
Vitamin A
132
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
1568
μgmicrogram
Cryptoxanthin, beta
23
μgmicrogram
Lutein + Zeaxanthin
1107
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
2.970
mgmiligram
Vitamin B-6
FolateIncludes folate from food plus folic acid
138
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
138
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
805.4
μgmicrogram
Lycopene
7
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
27
mgmiligram
PhosphorusP
PotassiumK
684
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.843
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
96
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
9.31
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
5.92
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.4 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.