Nutrition values of Spices, cloves, ground
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.00
ggram
Fatty acids, total saturated
3.952
ggram
Fatty acids, total monounsaturated
1.393
ggram
Fatty acids, total polyunsaturated
3.606
ggram
Carbohydrates
65.53
ggram
Sugarstotal
2.38
ggram
Dietary fibertotal dietary fiber
33.9
ggram
Protein
5.97
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
277
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
274
kcalkilocalorie
Energytotal energy
1145
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
65.53
ggram
Sugarstotal
2.38
ggram
Sucrose
0.02
ggram
GlucoseD-Glucose, Dextrose
1.14
ggram
Fructose
1.07
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.15
ggram
Dietary fibertotal dietary fiber
33.9
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
13.00
ggram
Fatty acids, total saturated
3.952
ggram
4:0
0.000
ggram
6:0
0.009
ggram
8:0
0.026
ggram
10:0
0.131
ggram
12:0
0.035
ggram
14:0
0.263
ggram
15:0
0.018
ggram
16:0
1.858
ggram
17:0
0.044
ggram
18:0
0.683
ggram
20:0
0.193
ggram
22:0
0.175
ggram
24:0
0.491
ggram
Fatty acids, total monounsaturated
1.393
ggram
16:1 undifferentiated
0.026
ggram
16:1 c
0.026
ggram
18:1 undifferentiated
0.990
ggram
18:1 c
0.780
ggram
20:1
0.359
ggram
22:1 undifferentiated
0.018
ggram
22:1 c
0.018
ggram
24:1 c
0.000
ggram
18:1 t
0.210
ggram
Fatty acids, total polyunsaturated
3.606
ggram
18:2 undifferentiated
2.657
ggram
18:2 CLAs
0.058
ggram
18:2 n-6 c,c
2.557
ggram
18:2 t not further defined
0.042
ggram
20:2 n-6 c,c
0.017
ggram
18:3 undifferentiated
0.585
ggram
18:3 n-3 c,c,c (ALA)
0.585
ggram
20:3 undifferentiated
0.008
ggram
20:3 n-6
0.008
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.104
ggram
22:4
0.058
ggram
20:5 n-3 (EPA)
0.008
ggram
22:5 n-3 (DPA)
0.184
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.254
ggram
Fatty acids, total trans-monoenoic
0.210
ggram
Fatty acids, total trans-polyenoic
0.044
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
5.97
ggram
Alanine
0.290
ggram
Arginine
0.320
ggram
Aspartic acid
0.600
ggram
Cystine
0.070
ggram
Glutamic acid
0.560
ggram
Glycine
0.280
ggram
Histidine
0.130
ggram
Hydroxyproline
0.000
ggram
Isoleucine
0.240
ggram
Leucine
0.400
ggram
Lysine
0.370
ggram
Phenylalanine
0.230
ggram
Proline
0.390
ggram
Serine
0.240
ggram
Threonine
0.180
ggram
Tryptophan
0.030
ggram
Tyrosine
0.190
ggram
Valine
0.340
ggram
Methionine
0.080
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
160
iuinternational units
Vitamin A
8
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
45
μgmicrogram
Cryptoxanthin, beta
103
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
1.560
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
25
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
25
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
141.8
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
1.4
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
277
mgmiligram
PhosphorusP
PotassiumK
1020
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.368
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
256
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
9.87
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
5.63
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 2.4 kcal/g, proteins 1.8 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.