Nutrition values of Yogurt, Greek, nonfat, peach, CHOBANI

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.11
ggram
Fatty acids, total saturated
0.060
ggram
Fatty acids, total monounsaturated
0.037
ggram
Fatty acids, total polyunsaturated
0.000
ggram
Carbohydrates
11.90
ggram
Dietary fibertotal dietary fiber
0.7
ggram
Protein
7.76
ggram
Vitamin Ctotal ascorbic acid
10.7
mgmiligram
CalciumCa
89
mgmiligram
SodiumNa
32
mgmiligram

Calorie Distribution**

Calorie ratio: Yogurt, Greek, nonfat, peach, CHOBANI (chart, nutrition data)
%-Energy
Carbohydrates
12 g
48 kcal
59%
Protein
8 g
31 kcal
38%
Fat
0 g
1 kcal
1%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
2%
Total energy calculated**
81 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
80
kcalkilocalorie
Energytotal energy
333
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
11.90
ggram
Sugarstotal
Sucrose
5.10
ggram
GlucoseD-Glucose, Dextrose
0.57
ggram
Fructose
1.54
ggram
Lactose
2.08
ggram
Maltose
0.00
ggram
Dietary fibertotal dietary fiber
0.7
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.11
ggram
Fatty acids, total saturated
0.060
ggram
Fatty acids, total monounsaturated
0.037
ggram
Fatty acids, total polyunsaturated
0.000
ggram
Fatty acids, total trans
0.007
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.76
ggram
Alanine
0.263
ggram
Arginine
0.279
ggram
Aspartic acid
0.617
ggram
Cystine
0.049
ggram
Glutamic acid
1.661
ggram
Glycine
0.148
ggram
Histidine
0.222
ggram
Isoleucine
0.419
ggram
Leucine
0.773
ggram
Lysine
0.666
ggram
Phenylalanine
0.386
ggram
Proline
0.789
ggram
Serine
0.427
ggram
Threonine
0.345
ggram
Tryptophan
0.115
ggram
Tyrosine
0.386
ggram
Valine
0.510
ggram
Methionine
0.214
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
206
iuinternational units
Vitamin A
54
μgmicrogram
RetinolVitamin A1
53
μgmicrogram
Beta Carotene
18
μgmicrogram
Vitamin Ctotal ascorbic acid
10.7
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
89
mgmiligram
IronFe
0.03
mgmiligram
SodiumNa
32
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
5
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
79.60
ggram
Ash in food
0.64
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.