Information on Nutritional Supplements
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Nutrition values of Yogurt, Greek, 2% fat, pineapple, CHOBANI

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.82
ggram
Fatty acids, total saturated
1.120
ggram
Fatty acids, total monounsaturated
0.390
ggram
Fatty acids, total polyunsaturated
0.050
ggram
Carbohydrates
12.27
ggram
Dietary fibertotal dietary fiber
0.7
ggram
Protein
7.05
ggram
Vitamin Ctotal ascorbic acid
2.2
mgmiligram
3%
CalciumCa
92
mgmiligram
9%
SodiumNa
33
mgmiligram

Calorie Distribution**

Calorie ratio: Yogurt, Greek, 2% fat, pineapple, CHOBANI (chart, nutrition data)
%-Energy
Carbohydrates
12 g
49 kcal
52%
Protein
7 g
28 kcal
30%
Fat
2 g
16 kcal
17%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
1%
Total energy calculated**
95 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
94
kcalkilocalorie
Energytotal energy
392
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
12.27
ggram
Sugarstotal
Sucrose
5.95
ggram
GlucoseD-Glucose, Dextrose
1.26
ggram
Fructose
1.40
ggram
Lactose
2.00
ggram
Maltose
0.00
ggram
Dietary fibertotal dietary fiber
0.7
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.82
ggram
Fatty acids, total saturated
1.120
ggram
Fatty acids, total monounsaturated
0.390
ggram
Fatty acids, total polyunsaturated
0.050
ggram
Fatty acids, total trans
0.070
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.05
ggram
Alanine
0.239
ggram
Arginine
0.254
ggram
Aspartic acid
0.560
ggram
Cystine
0.045
ggram
Glutamic acid
1.509
ggram
Glycine
0.134
ggram
Histidine
0.202
ggram
Isoleucine
0.381
ggram
Leucine
0.702
ggram
Lysine
0.605
ggram
Phenylalanine
0.351
ggram
Proline
0.717
ggram
Serine
0.388
ggram
Threonine
0.314
ggram
Tryptophan
0.105
ggram
Tyrosine
0.351
ggram
Valine
0.463
ggram
Methionine
0.194
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
70
iuinternational units
Vitamin A
21
μgmicrogram
RetinolVitamin A1
21
μgmicrogram
Beta Carotene
0
μgmicrogram
Vitamin Ctotal ascorbic acid
2.2
mgmiligram
3%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
92
mgmiligram
9%
IronFe
0.03
mgmiligram
0%
SodiumNa
33
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
9
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
78.30
ggram
Ash in food
0.65
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.