Information on Nutritional Supplements
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Nutrition values of Ice cream bar, stick or nugget, with crunch coating

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
25.26
ggram
Fatty acids, total saturated
17.895
ggram
Fatty acids, total monounsaturated
1.173
ggram
Fatty acids, total polyunsaturated
2.208
ggram
Carbohydrates
37.12
ggram
Sugarstotal
21.05
ggram
Dietary fibertotal dietary fiber
1.1
ggram
Protein
2.11
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
63
mgmiligram
6%
MagnesiumMg
11
mgmiligram
3%
SodiumNa
84
mgmiligram

Calorie Distribution**

Calorie ratio: Ice cream bar, stick or nugget, with crunch coating (chart, nutrition data)
%-Energy
Carbohydrates
37 g
148 kcal
38%
Protein
2 g
8 kcal
2%
Fat
25 g
227 kcal
59%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
386 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
358
kcalkilocalorie
Energytotal energy
1497
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
37.12
ggram
Sugarstotal
21.05
ggram
Dietary fibertotal dietary fiber
1.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
25.26
ggram
Fatty acids, total saturated
17.895
ggram
4:0
0.414
ggram
6:0
0.244
ggram
8:0
0.122
ggram
10:0
0.271
ggram
12:0
0.316
ggram
14:0
1.192
ggram
15:0
0.101
ggram
16:0
11.671
ggram
17:0
0.058
ggram
18:0
3.483
ggram
20:0
0.016
ggram
22:0
0.000
ggram
Fatty acids, total monounsaturated
1.173
ggram
14:1
0.006
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.027
ggram
17:1
0.002
ggram
18:1 undifferentiated
1.137
ggram
20:1
0.001
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.208
ggram
18:2 undifferentiated
2.012
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.190
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.001
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.11
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
105
iuinternational units
Vitamin A
35
μgmicrogram
RetinolVitamin A1
35
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
5
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.043
mgmiligram
4%
RiboflavinVitamin B-2
0.069
mgmiligram
6%
NiacinVitamin B-3
0.548
mgmiligram
Pantothenic acidVitamin B-5
0.303
mgmiligram
6%
Vitamin B-6
0.106
mgmiligram
8%
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.09
μgmicrogram
4%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
3
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
0.1
μgmicrogram
2%
Vitamin E
Alpha-Tocopherol
2.25
mgmiligram
15%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
22.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
45.0
mgmiligram
9%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
63
mgmiligram
6%
MagnesiumMg
11
mgmiligram
3%
IronFe
0.00
mgmiligram
0%
SodiumNa
84
mgmiligram
PhosphorusP
57
mgmiligram
8%
PotassiumK
71
mgmiligram
ZincZn
0.32
mgmiligram
3%
SeleniumSe
4.0
μgmicrogram
7%
CopperCu
0.031
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
16
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
35.48
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.41
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.