Information on Nutritional Supplements
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Nutrition values of Ice cream, bar or stick, chocolate covered

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
24.10
ggram
Fatty acids, total saturated
13.202
ggram
Fatty acids, total monounsaturated
6.387
ggram
Fatty acids, total polyunsaturated
3.257
ggram
Carbohydrates
24.50
ggram
Sugarstotal
18.30
ggram
Dietary fibertotal dietary fiber
0.8
ggram
Protein
4.10
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
119
mgmiligram
12%
MagnesiumMg
28
mgmiligram
8%
SodiumNa
68
mgmiligram

Calorie Distribution**

Calorie ratio: Ice cream, bar or stick, chocolate covered (chart, nutrition data)
%-Energy
Carbohydrates
25 g
98 kcal
29%
Protein
4 g
16 kcal
5%
Fat
24 g
217 kcal
65%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
0%
Total energy calculated**
333 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
331
kcalkilocalorie
Energytotal energy
1386
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
24.50
ggram
Sugarstotal
18.30
ggram
Dietary fibertotal dietary fiber
0.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
24.10
ggram
Fatty acids, total saturated
13.202
ggram
4:0
0.180
ggram
6:0
0.151
ggram
8:0
0.622
ggram
10:0
0.588
ggram
12:0
3.488
ggram
14:0
1.827
ggram
16:0
3.761
ggram
18:0
2.501
ggram
20:0
0.084
ggram
Fatty acids, total monounsaturated
6.387
ggram
16:1 undifferentiated
0.161
ggram
18:1 undifferentiated
6.226
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.257
ggram
18:2 undifferentiated
2.974
ggram
18:3 undifferentiated
0.283
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.10
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
123
iuinternational units
Vitamin A
19
μgmicrogram
RetinolVitamin A1
15
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
44
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.062
mgmiligram
5%
RiboflavinVitamin B-2
0.261
mgmiligram
22%
NiacinVitamin B-3
0.175
mgmiligram
Pantothenic acidVitamin B-5
0.479
mgmiligram
10%
Vitamin B-6
0.043
mgmiligram
3%
FolateIncludes folate from food plus folic acid
7
μgmicrogram
FolateIncludes folate from food plus folic acid
7
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
7
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.49
μgmicrogram
20%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
7
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin D3Cholecalciferol
0.2
μgmicrogram
4%
Vitamin E
Alpha-Tocopherol
0.42
mgmiligram
3%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
29.7
mgmiligram
6%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
119
mgmiligram
12%
MagnesiumMg
28
mgmiligram
8%
IronFe
0.29
mgmiligram
2%
SodiumNa
68
mgmiligram
PhosphorusP
173
mgmiligram
25%
PotassiumK
305
mgmiligram
ZincZn
0.82
mgmiligram
9%
SeleniumSe
2.4
μgmicrogram
4%
CopperCu
0.076
mgmiligram
ManganeseMn
0.078
mgmiligram
4%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
28
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
46.30
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.00
ggram
Caffeine
3
mgmiligram
Theobromine
32
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.