Information on Nutritional Supplements
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Nutrition values of Dulce de Leche

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
7.35
ggram
Fatty acids, total saturated
4.534
ggram
Fatty acids, total monounsaturated
2.143
ggram
Fatty acids, total polyunsaturated
0.375
ggram
Carbohydrates
55.35
ggram
Sugarstotal
49.74
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
6.84
ggram
Vitamin Ctotal ascorbic acid
2.6
mgmiligram
3%
CalciumCa
251
mgmiligram
25%
MagnesiumMg
22
mgmiligram
6%
SodiumNa
129
mgmiligram

Calorie Distribution**

Calorie ratio: Dulce de Leche (chart, nutrition data)
%-Energy
Carbohydrates
55 g
221 kcal
70%
Protein
7 g
27 kcal
9%
Fat
7 g
66 kcal
21%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
315 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
315
kcalkilocalorie
Energytotal energy
1318
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
55.35
ggram
Sugarstotal
49.74
ggram
Sucrose
41.77
ggram
GlucoseD-Glucose, Dextrose
1.70
ggram
Fructose
0.32
ggram
Lactose
4.92
ggram
Maltose
0.00
ggram
Galactose
1.03
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
7.35
ggram
Fatty acids, total saturated
4.534
ggram
4:0
0.176
ggram
6:0
0.135
ggram
8:0
0.082
ggram
10:0
0.207
ggram
12:0
0.211
ggram
14:0
0.750
ggram
15:0
0.084
ggram
16:0
2.007
ggram
17:0
0.052
ggram
18:0
0.805
ggram
20:0
0.013
ggram
22:0
0.005
ggram
24:0
0.004
ggram
Fatty acids, total monounsaturated
2.143
ggram
14:1
0.068
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.163
ggram
16:1 c
0.126
ggram
16:1 t
0.036
ggram
17:1
0.000
ggram
18:1 undifferentiated
1.895
ggram
18:1 c
1.640
ggram
20:1
0.017
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.255
ggram
Fatty acids, total polyunsaturated
0.375
ggram
18:2 undifferentiated
0.288
ggram
18:2 CLAs
0.084
ggram
18:2 n-6 c,c
0.131
ggram
18:2 t not further defined
0.073
ggram
20:2 n-6 c,c
0.001
ggram
18:3 undifferentiated
0.052
ggram
18:3 n-3 c,c,c (ALA)
0.050
ggram
18:3 n-6 c,c,c
0.002
ggram
20:3 undifferentiated
0.006
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.005
ggram
18:4
0.003
ggram
20:4 undifferentiated
0.009
ggram
22:4
0.002
ggram
20:5 n-3 (EPA)
0.004
ggram
22:5 n-3 (DPA)
0.009
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.364
ggram
Fatty acids, total trans-monoenoic
0.292
ggram
Fatty acids, total trans-polyenoic
0.073
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
6.84
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
267
iuinternational units
Vitamin A
74
μgmicrogram
RetinolVitamin A1
73
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
14
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.016
mgmiligram
1%
RiboflavinVitamin B-2
0.405
mgmiligram
34%
NiacinVitamin B-3
0.210
mgmiligram
Pantothenic acidVitamin B-5
0.835
mgmiligram
17%
Vitamin B-6
0.016
mgmiligram
1%
FolateIncludes folate from food plus folic acid
11
μgmicrogram
FolateIncludes folate from food plus folic acid
11
μg-dfemicrogram dietary folate equivalent
3%
Folate, food
11
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.31
μgmicrogram
13%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
2.6
mgmiligram
3%
Vitamin DVitamin D2+D3
6
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin D3Cholecalciferol
0.2
μgmicrogram
4%
Vitamin E
Alpha-Tocopherol
0.20
mgmiligram
1%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.3
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
4.2
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
89.1
mgmiligram
18%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
251
mgmiligram
25%
MagnesiumMg
22
mgmiligram
6%
IronFe
0.17
mgmiligram
1%
SodiumNa
129
mgmiligram
PhosphorusP
193
mgmiligram
28%
PotassiumK
350
mgmiligram
ZincZn
0.79
mgmiligram
8%
SeleniumSe
2.7
μgmicrogram
5%
CopperCu
0.004
mgmiligram
ManganeseMn
0.002
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
29
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
28.71
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.74
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.