Nutrition values of Cream substitute, flavored, powdered
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
21.47
ggram
Fatty acids, total saturated
19.446
ggram
Fatty acids, total monounsaturated
0.618
ggram
Fatty acids, total polyunsaturated
0.229
ggram
Carbohydrates
75.42
ggram
Sugarstotal
58.01
ggram
Dietary fibertotal dietary fiber
1.2
ggram
Protein
0.68
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
123
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
482
kcalkilocalorie
Energytotal energy
2018
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
75.42
ggram
Sugarstotal
58.01
ggram
Dietary fibertotal dietary fiber
1.2
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
21.47
ggram
Fatty acids, total saturated
19.446
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.903
ggram
10:0
0.903
ggram
12:0
7.518
ggram
14:0
3.025
ggram
16:0
2.373
ggram
18:0
4.742
ggram
Fatty acids, total monounsaturated
0.618
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.618
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.229
ggram
18:2 undifferentiated
0.229
ggram
18:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
0.68
ggram
Alanine
0.032
ggram
Arginine
0.038
ggram
Aspartic acid
0.066
ggram
Cystine
0.009
ggram
Glutamic acid
0.104
ggram
Glycine
0.030
ggram
Histidine
0.012
ggram
Isoleucine
0.026
ggram
Leucine
0.045
ggram
Lysine
0.033
ggram
Phenylalanine
0.033
ggram
Proline
0.031
ggram
Serine
0.029
ggram
Threonine
0.027
ggram
Tryptophan
0.010
ggram
Tyrosine
0.025
ggram
Valine
0.040
ggram
Methionine
0.008
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
1
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.084
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
1
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
1
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
9.1
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
0.0
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
123
mgmiligram
PhosphorusP
PotassiumK
90
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.135
mgmiligram
FluorideF
0.6
μgmicrogram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
18
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.52
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.79
ggram
Caffeine
3
mgmiligram
Theobromine
92
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.