Nutrition values of Butter, without salt
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
81.11
ggram
Fatty acids, total saturated
50.489
ggram
Fatty acids, total monounsaturated
23.430
ggram
Fatty acids, total polyunsaturated
3.010
ggram
Carbohydrates
0.06
ggram
Sugarstotal
0.06
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
0.85
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
11
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
717
kcalkilocalorie
Energytotal energy
2999
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.06
ggram
Sugarstotal
0.06
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
81.11
ggram
Fatty acids, total saturated
50.489
ggram
4:0
3.226
ggram
6:0
2.007
ggram
8:0
1.190
ggram
10:0
2.529
ggram
12:0
2.587
ggram
14:0
7.436
ggram
16:0
21.697
ggram
17:0
0.560
ggram
18:0
9.999
ggram
20:0
0.138
ggram
Fatty acids, total monounsaturated
23.430
ggram
16:1 undifferentiated
1.820
ggram
16:1 c
0.961
ggram
18:1 undifferentiated
20.400
ggram
18:1 c
16.978
ggram
20:1
0.100
ggram
22:1 undifferentiated
0.000
ggram
18:1 t
2.982
ggram
Fatty acids, total polyunsaturated
3.010
ggram
18:2 undifferentiated
1.830
ggram
18:2 CLAs
0.267
ggram
18:2 i
0.296
ggram
18:2 n-6 c,c
2.166
ggram
18:3 undifferentiated
1.180
ggram
18:3 n-3 c,c,c (ALA)
0.315
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
0.85
ggram
Alanine
0.029
ggram
Arginine
0.031
ggram
Aspartic acid
0.064
ggram
Cystine
0.008
ggram
Glutamic acid
0.178
ggram
Glycine
0.018
ggram
Histidine
0.023
ggram
Isoleucine
0.051
ggram
Leucine
0.083
ggram
Lysine
0.067
ggram
Phenylalanine
0.041
ggram
Proline
0.082
ggram
Serine
0.046
ggram
Threonine
0.038
ggram
Tryptophan
0.012
ggram
Tyrosine
0.041
ggram
Valine
0.057
ggram
Methionine
0.021
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2499
iuinternational units
Vitamin A
684
μgmicrogram
RetinolVitamin A1
671
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
158
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.042
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin D2Ergocalciferol
0.0
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
7.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
11
mgmiligram
PhosphorusP
PotassiumK
24
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.016
mgmiligram
FluorideF
2.8
μgmicrogram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
215
mgmiligram
Phytosterols
Stigmasterol
0
mgmiligram
Campesterol
0
mgmiligram
Beta-sitosterol
4
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
16.17
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.09
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.